Amenities

  • 25m Swimming Pool
  • Free onsite parking
  • Fully licensed Cafe / Bar
  • Sauna
  • Relaxation Spa
  • Steam Room

Services

  • 12-Point Health MOT
  • Swimming School / Lessons
  • Recovery Plus

Experts

  • Personal Trainers
  • Physiotherapist
  • Health Mentors
  • ASA Swimming Instructors
See all
Stoke Fitness & Wellbeing Gym

George Eastham Avenue, Trentham Lakes North, Stoke, ST4 4TU

01782 330 077

Opening times: Monday - Thursday: 06:30–22:00; Friday: 06:30–21:00; Saturday: 08:00–20:00; Bank Holidays: 08:00–20:00

Kettlebell sit-up

Workout: Kettle strength

This full body workout will lift your heart rate in a matter of seconds! Working everything from your grip strength to your core, this session will help you build explosive power and lean muscle, shed body fat as well as challenge your cardiovascular fitness.

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Ballet dancer Padua small promo image

Dancer Padua’s return from a potentially career-ending injury

Padua began ballet dancing at the tender age of two years old and was hooked. But after a brutal injury at just 18 she feared the career she had worked so hard for could be over before it even began.

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