Stoke Fitness & Wellbeing Gym
Our Stoke Gym offers an innovative approach to gyms. Our committed team of trained health experts, located in the gym, are here to guide and support you in reaching your fitness objectives.
When you join Nuffield Health Stoke gym you'll be introduced to Nuffield Health's 3-step plan which is designed to help you reach your fitness goals.
Along with our 25m Swimming Pool, Gym, Sauna and Spa, we also offer a group exercise programme rammed with over 90 fitness classes a week (including BODYPUMP™, Tai Chi and SwimFit).
- 25m Swimming Pool
- Free onsite parking
- Fully licensed Cafe / Bar
- Relaxation Spa
- Steam Room
- 12-Point Health MOT
- Swimming School / Lessons
- Recovery Plus
- Personal Trainers
- Health Mentors
- ASA Swimming Instructors
George Eastham Avenue, Trentham Lakes North, Stoke, ST4 4TU
This full body workout will lift your heart rate in a matter of seconds! Working everything from your grip strength to your core, this session will help you build explosive power and lean muscle, shed body fat as well as challenge your cardiovascular fitness.
Padua began ballet dancing at the tender age of two years old and was hooked. But after a brutal injury at just 18 she feared the career she had worked so hard for could be over before it even began.