Sheffield
S11 8HA
Tuesday 06:30 - 22:00
Wednesday 06:30 - 22:00
Thursday 06:30 - 22:00
Friday 06:30 - 22:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00
When you join our Sheffield gym you'll be introduced to our unique 3-step plan which is expertly designed by Nuffield Health specialists to help you succeed.
Your journey with us starts with an initial 12-point Health MOT from which you'll obtain a 'health score'. Then after 3 months of carrying out a personalised gym plan, you'll undertake a second Health MOT. If you have not maintained or improved your score you'll be free to leave with no obligation!
With us you also have access to physiotherapists, various health assessments, wellbeing advisors, physiologists and even free monthly 'Meet our experts' educational health events.
It's our aim to improve your health, so we BOTH want the same thing - we'll even give you £100 worth of rewards, to redeem in gym, if you succeed in improving your fitness with us.
All our Nuffield Health members also benefit from a full and varied gym class timetable, with classes catering for all ages and abilities.
Looking for gyms in Sheffield, Yorkshire? Why not request a free 1-day pass today and experience our unique approach to fitness and wellbeing.
Fitness Membership at our gym in Sheffield gives you access to great fitness facilities and professional health care services to support you in a healthy lifestyle. Price displayed is based on a 12 month membership.
FROM

A Nuffield Health Wellbeing Advisor will undertake our unique, clinically approved Health MOTs to accurately assess your initial overall wellbeing and track the improvements you make.
You will need to undertake x2 Health MOTs to qualify for our rewards scheme, although you are welcome to have additional MOTs if you desire.

Your Wellbeing Advisor will design a personalised exercise programme for you based on your health and fitness goals.

Monthly Meet Our Experts events are held in every centre so you can learn about various topics from Nuffield Health experts.

If you improve or maintain your Health MOT results, we will reward you with £100 worth of gifts.

We ensure we have a fair and honest contract for our members with no hidden costs or industry jargon.

Your Fitness Membership can be upgraded to a connections membership - meaning you have access to all 65 Nuffield Health Fitness & Wellbeing Centres* located across the UK. The cost of your membership will increase as a result.
*To use Nuffield Health City (London) Fitness & Wellbeing Centre it must be your nominated home centre.

If you do not want to commit to a 12 month gym contract, you have a 3 month membership option which you are free to leave after this term if you do not improve or maintain your health score.
Please note the Fitness Membership prices displayed on the individual Gym pages are based on a 12 month contract.

Nuffield HealthScore™ is our new online fitness and lifestyle tool which helps you live a fitter, healthier and happier life.
Contact your local centre for details about availability. All fitness members are able to sign-up for a 60 day free trial.
*Prices displayed are indicative of peak membership prices for a 12 month Nuffield Health Gym membership. Check in our Sheffield gym for further details and membership options. Prices correct at time of publication, but may be subject to change at any time.
| 07:00 07:45 |
Cycle | Inter | Spin Studio |
| 07:00 08:00 |
Yoga | All | Studio |
| 07:45 08:00 |
Express Boot Camp | All | Synrgy |
| 09:30 10:30 |
Zumba | All | Studio |
| 10:30 11:15 |
Legs, Bums & Tums | All | Studio |
| 11:15 12:15 |
Pilates | All | Studio |
| 12:15 13:00 |
Body Conditioning | All | Studio |
| 12:30 13:00 |
Row | All | Resistance Gym |
| 14:00 15:00 |
Wellbeing Workout | All | Studio |
| 15:00 15:30 |
CXWORX | All | Studio |
| 17:00 18:00 |
Box Fit | All | Studio |
| 17:45 18:30 |
Cycle | Inter | Spin Studio |
| 18:00 18:45 |
Body Conditioning | All | Studio |
| 18:30 19:15 |
Row | All | Resistance Gym |
| 18:30 19:00 |
Beginners Cycle | Beginner | Studio |
| 18:45 19:30 |
Step (a) | Advanced | Studio |
| 19:30 20:30 |
BODYPUMP | All | Studio |
| 20:30 22:00 |
Yoga | All | Studio |
| 07:00 08:00 |
BODYPUMP | All | Studio |
| 08:30 09:30 |
Yoga | All | Studio |
| 09:30 10:30 |
Beginners Yoga | Beginner | Studio |
| 10:30 11:15 |
BODYCOMBAT | All | Studio |
| 11:15 12:00 |
Aerobics | All | Studio |
| 12:15 12:45 |
Cycle | Inter | Studio |
| 12:30 13:15 |
Aqua | All | Pool |
| 12:45 13:00 |
Express ViPR | All | Synergy |
| 13:30 14:30 |
Bokwa | All | Studio |
| 14:00 14:30 |
Express Synergy | All | Synergy |
| 17:00 17:45 |
Legs, Bums & Tums | All | Studio |
| 17:45 18:30 |
Step | All | Studio |
| 18:00 18:45 |
Cycle | Inter | Spin Studio |
| 18:30 19:30 |
Body Conditioning | All | Studio |
| 18:30 19:15 |
Row | All | Resistance Gym |
| 19:30 20:30 |
Pilates | All | Studio |
| 07:45 08:00 |
Express ABS | All | Synergy |
| 09:30 10:15 |
Dance Aerobics | All | Studio |
| 10:15 11:00 |
Step | All | Studio |
| 10:30 11:15 |
Aqua | All | Pool |
| 11:00 12:00 |
Pilates | All | Studio |
| 12:15 12:45 |
Cycle | Inter | Studio |
| 12:15 13:15 |
Body Conditioning | All | Studio |
| 13:45 14:45 |
Wellbeing Workout | All | Studio |
| 14:45 16:15 |
Yoga | All | Studio |
| 16:15 17:15 |
BODYPUMP | All | Studio |
| 17:15 18:15 |
BODYCOMBAT | All | Studio |
| 18:00 18:45 |
Cycle | Inter | Spin Studio |
| 19:30 20:30 |
BODYPUMP | All | Studio |
| 07:00 08:00 |
Circuits | All | Studio |
| 09:30 10:30 |
Body Conditioning | All | Studio |
| 11:30 12:30 |
Pilates | All | Studio |
| 12:30 13:15 |
Aqua | All | Pool |
| 12:30 13:30 |
Yoga | All | Studio |
| 12:30 13:15 |
Row | All | Resistance Gym |
| 13:30 14:30 |
Zumba | All | Studio |
| 14:00 14:30 |
Express Synergy | All | Synergy |
| 17:00 17:45 |
Legs, Bums & Tums | All | Studio |
| 17:45 18:30 |
Step (a) | Advanced | Studio |
| 18:00 18:45 |
Cycle | Inter | Spin Studio |
| 18:30 19:15 |
BODYCOMBAT | All | Studio |
| 18:45 19:15 |
Beginners Cycle | Beginner | Spin Studio |
| 19:15 20:00 |
BODYPUMP | All | Studio |
| 20:30 22:00 |
Yoga | All | Studio |
| 07:00 07:45 |
Cycle | Inter | Spin Studio |
| 07:00 08:00 |
Pilates | All | Studio |
| 09:30 10:30 |
Dance Aerobics | All | Studio |
| 10:30 11:30 |
Yoga | All | Studio |
| 11:30 12:30 |
Yoga (a) | All | Studio |
| 12:15 12:45 |
Cycle | Inter | Spin Studio |
| 12:45 13:00 |
Express Stretch | All | Synergy |
| 13:00 14:00 |
BODYPUMP | All | Studio |
| 14:00 14:30 |
Express Synergy | All | Synergy |
| 14:00 15:00 |
Tai Chi | All | Studio |
| 17:00 17:45 |
Cycle | Inter | Spin Studio |
| 17:45 18:45 |
Zumba | All | Studio |
| 09:00 09:45 |
Row | All | Resistance Gym |
| 09:00 10:00 |
Belly Dancing | All | Studio |
| 10:00 10:45 |
Aqua | All | Pool |
| 10:00 10:45 |
Row | All | Resistance Gym |
| 10:00 11:00 |
Step (a) | Advanced | Studio |
| 10:30 11:15 |
Cycle | Inter | Studio |
| 11:00 12:00 |
Body Conditioning | All | Studio |
| 11:15 11:45 |
Beginners Cycle | Beginner | Studio |
| 12:15 13:15 |
Yoga | All | Studio |
| 13:30 14:30 |
Zumba | All | Studio |
| 14:30 15:30 |
BODYATTACK | All | Studio |
| 15:30 16:30 |
BODYPUMP | All | Studio |
| 09:55 10:55 |
Box Fit | All | Studio |
| 11:00 12:00 |
Pilates | All | Studio |
| 12:00 13:00 |
Zumba | All | Studio |
| 13:00 14:00 |
Bokwa | All | Studio |
| 14:00 15:00 |
BODYPUMP | All | Studio |
| 15:00 16:00 |
BODYCOMBAT | All | Studio |
| 16:30 17:30 |
Tai Chi | All | Studio |
Download a PDF group exercise timetable here.