• Swimming Pool
  • Dedicated Spin Studio
  • Sauna
  • Steam Room
  • Private locker hire
  • Sky TV
  • Health clinic on site


  • 12-Point Health MOT
  • Swimming School / Lessons
  • Free towels for members
  • Health Assessments
  • Weight Management Programme


  • Wellbeing Personal Trainer
  • Personal Trainers
  • Physiotherapist
  • Nutritional Therapist
  • Physiologist
  • ASA Swimming Instructors
See all
Paddington Fitness & Wellbeing Gym

2, Sheldon Square, Paddington Central, Paddington, London, W2 6EZ


Opening times: Monday: 06:30–22:00; Tuesday: 06:30–22:00; Wednesday: 06:30–22:00; Thursday: 06:30–22:00; Friday: 06:30–21:00; Saturday - Sunday: 09:00–19:00

Suspended dip exercise

Workout: Intense suspense

Undergo a full body suspension workout, using your bodyweight, balance and gravity.

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tennis player drinking water

Keeping cool as Wimbledon temperatures soar

Some players may be forced to play through extreme temperatures at Wimbledon this summer. So how do the pros keep their cool when the court heats up?

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