• Health clinic on site
  • Relaxation Spa
  • Free onsite parking
  • Sky TV
  • Cafe
  • Sauna
  • Steam Room
  • Health Assessments


  • Health Assessments
  • Healthy Weight Programme
  • 12-Point Health MOT
  • Swimming School / Lessons
  • Free towels for members
  • Free WiFi
  • Private locker hire
  • Swimming Pool
  • Health Assessments


  • Wellbeing Personal Trainer
  • Physiotherapist
  • Personal Trainers
  • Physiologist
  • Nutritional Therapist
See all
Nottingham Fitness & Wellbeing Gym

Plains Road, Mapperley, NG3 5RH

0115 8220 306

Opening times: Monday: 06:30–22:00; Tuesday: 06:30–22:00; Wednesday: 06:30–22:00; Thursday: 06:30–22:00; Friday: 06:30–22:00; Saturday: 08:00–20:00; Sunday: 08:00–20:00

Trainers, water and music

The essential 7-day workout plan for all round fitness

Want to know a great all-round workout plan to keep you fit, tight, strong and healthy? Look no further.

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Pepper-crusted salmon with garlic chickpeas

This is quick, easy and nutritious, and the ingredients are easily sourced (most of them are probably in your cupboard).

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