• 25m Swimming Pool
  • Dedicated Spin Studio
  • Free onsite parking
  • Fully licensed Cafe′ / Bar
  • Sauna
  • Steam Room
  • Relaxation Spa


  • 12-Point Health MOT
  • Over 65 fitness classes a week
  • Swimming School / Lessons
  • Members’ events & parties


  • Wellbeing Personal Trainer
  • Personal Trainers
  • Physiotherapist
  • ASA Swimming Instructors
See all
Norwich Fitness & Wellbeing Gym

Barrack Street, Norwich, NR3 1TS

01603 750 429

Opening times: Monday - Friday: 06:30–22:00; Saturday - Sunday: 08:00–21:00


Pepper-crusted salmon with garlic chickpeas

This is quick, easy and nutritious, and the ingredients are easily sourced (most of them are probably in your cupboard).

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How family inspired Jenny to become a fit Granny

At 55 years old Jenny has begun a new fitness journey, inspired by her love for her family.

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