Amenities

  • Swimming pool
  • Free car parking
  • Cafe
  • Free WiFi
  • Free towels for members
  • Sauna/Steam room
  • Synrgy 360 functional equipment

Services

  • 12-Point Health MOT
  • Healthy Weight Programme
  • Swimming lessons
  • Recovery Plus
  • Meet Our Expert events

Experts

  • Physiotherapist
  • Nutritional Therapist
  • Personal Trainers
  • ASA Swimming Instructors
See all
Chelmsford Fitness & Wellbeing Gym

Unit 6 - Riverside Retail Park, 38 Victoria Road, Chelmsford, CM1 1AN

01245254400

Opening times: Monday: 06:30–23:00; Tuesday: 06:30–23:00; Wednesday: 06:30–23:00; Thursday: 06:30–23:00; Friday: 06:30–22:00; Saturday: 08:00–21:00; Sunday: 08:00–21:00; Bank Holidays: 08:00–20:00

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Some players may be forced to play through extreme temperatures at Wimbledon this summer. So how do the pros keep their cool when the court heats up?

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Ahead of the 2015 BNY Mellon Boat Race, Nuffield Health spoke to the Oxford and Cambridge crews about training, nutrition and determination. And got a few tips along the way...

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