Amenities

  • Dedicated Spin Studio
  • 25m Swimming Pool
  • Sauna
  • Free onsite parking
  • Fully licensed Cafe′ / Bar
  • Relaxation Spa
  • Steam Room
  • Free WiFi
  • Sky TV

Services

  • Sports Massage
  • Ladies only gym times
  • 12-Point Health MOT
  • Over 80 fitness classes a week
  • Members events & parties
  • Swimming School / Lessons
  • Health Assessments

Experts

  • Physiotherapist
  • Wellbeing Personal Trainer
  • Personal Trainers
  • ASA Swimming Instructors
  • GP Services
See all
Liverpool Fitness & Wellbeing Gym

1 Riverside Drive, Liverpool, L3 4EN

01517 076 000

Opening times: Monday: 06:30–22:00; Tuesday: 06:30–22:00; Wednesday: 06:30–22:00; Thursday: 06:30–22:00; Friday: 06:30–22:00; Saturday: 08:00–21:00; Sunday: 08:00–21:00

Fitness training types explained

There's a lot of confusing terminology thrown around in the fitness industry. Senior Personal Trainer Phil Goulding breaks through the jargon to explain the definitions of the key training terms.

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10 things to do at the gym (other than pump iron)

Going to the gym isn’t all about bulking up or slimming down, it can also be a place to meet new people, relax or have fun. Here’s our list of 10 things you can do at the gym, other than pump iron.

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