Amenities

  • Swimming pool
  • Separate strength & mini gym
  • Dedicated spin studio
  • Synrgy 360 Functional kit
  • Sauna/Steam room

Services

  • 12-Point Health MOT
  • Swimming lessons
  • Relaxation spa & beauty salon
  • Meet Our Expert events

Experts

  • Physiotherapist
  • Health Mentors
  • Personal Trainers
See all
Croydon Fitness & Wellbeing Gym

619 Purley Way, 1 Colonnades, Croydon, CR0 4RJ

02086 802 228

Opening times: Monday - Friday: 06:30–22:00; Saturday - Sunday: 08:00–21:00; Bank Holidays: 08:00–21:00

Fitness training types explained

There's a lot of confusing terminology thrown around in the fitness industry. Senior Personal Trainer Phil Goulding breaks through the jargon to explain the definitions of the key training terms.

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10 things to do at the gym (other than pump iron)

Going to the gym isn’t all about bulking up or slimming down, it can also be a place to meet new people, relax or have fun. Here’s our list of 10 things you can do at the gym, other than pump iron.

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