• Swimming pool
  • Separate strength & mini gym
  • Dedicated spin studio
  • Synrgy 360 Functional kit
  • Sauna/Steam room


  • 12-Point Health MOT
  • Swimming lessons
  • Relaxation spa & beauty salon
  • Meet Our Expert events


  • Physiotherapist
  • Health Mentors
  • Personal Trainers
See all
Croydon Fitness & Wellbeing Gym

619 Purley Way, 1 Colonnades, Croydon, CR0 4RJ

02086 802 228

Opening times: Monday - Friday: 06:30–22:00; Saturday - Sunday: 08:00–21:00; Bank Holidays: 08:00–21:00

Berry Shake

What to eat before and after the gym

What you eat before and after the gym can make a big difference to your performance and results. But it can be difficult to know which formula to follow. Veena Mistry sheds some light.

Read full article
Trainers, water and music

The essential 7-day workout plan for all round fitness

Want to know a great all-round workout plan to keep you fit, tight, strong and healthy? Look no further.

Read full article