• Sauna/Steam room
  • Spin studio
  • Cafe
  • Free offsite parking (2 hours)


  • Nuffy Bear Day Nursery
  • Beauty Suite
  • Swimming lessons
  • 12-Point Health MOT
  • Recovery Plus


  • Nutritionist Therapist
  • Physiotherapist
  • Personal Trainers
  • ASA Swimming Lessons
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Bishop's Stortford Fitness & Wellbeing Gym

Anchor Street, Bishop's Stortford, CM23 3BP


Opening times: Monday: 06:00–22:30; Tuesday: 06:00–22:30; Wednesday: 06:00–22:30; Thursday: 06:00–22:30; Friday: 06:00–21:00; Saturday: 08:00–20:00; Sunday: 08:00–20:00

Berry Shake

What to eat before and after the gym

What you eat before and after the gym can make a big difference to your performance and results. But it can be difficult to know which formula to follow. Veena Mistry sheds some light.

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Trainers, water and music

The essential 7-day workout plan for all round fitness

Want to know a great all-round workout plan to keep you fit, tight, strong and healthy? Look no further.

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