Amenities

  • Sauna/Steam room
  • 25m Swimming pool
  • Free car parking
  • Training room available to hire
  • Fully licensed Cafe′ / Bar
  • Synrgy 360 functional kit
  • Spin studio

Services

  • 12-Point Health MOT
  • Beauty Suite
  • Healthy Weight Programme
  • Meet Our Experts events

Experts

  • Physiotherapist
  • Nutritional Therapist
  • Personal Trainers
  • ASA Swimming Instructors
See all
Birmingham Rubery Fitness & Wellbeing Gym

20, Ashbrook Drive, Rubery, Rednal, Birmingham, B45 9FN

01214 530 000

Opening times: Monday - Thursday: 06:30–22:00; Friday: 06:30–21:00; Saturday: 08:00–21:00

Suspended dip exercise

Workout: Intense suspense

Undergo a full body suspension workout, using your bodyweight, balance and gravity.

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tennis player drinking water

Keeping cool as Wimbledon temperatures soar

Some players may be forced to play through extreme temperatures at Wimbledon this summer. So how do the pros keep their cool when the court heats up?

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