Amenities

  • Sauna/Steam room
  • 25m Swimming pool
  • Free car parking
  • Training room available to hire
  • Fully licensed Cafe′ / Bar
  • Synrgy 360 functional kit
  • Spin studio

Services

  • 12-Point Health MOT
  • Beauty Suite
  • Healthy Weight Programme
  • Meet Our Experts events

Experts

  • Physiotherapist
  • Nutritional Therapist
  • Personal Trainers
  • ASA Swimming Instructors
See all
Birmingham Rubery Fitness & Wellbeing Gym

20, Ashbrook Drive, Rubery, Rednal, Birmingham, B45 9FN

01214 530 000

Opening times: Monday - Thursday: 06:30–22:00; Friday: 06:30–21:00; Saturday: 08:00–21:00

Standing cable row

Workout: Health for life

This entry level, full body workout is great for anyone new to the gym environment, or looking for a regular workout to keep them in good overall shape.

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Joel Taylor

How Joel overcame his crisis of sporting confidence

Injury threatened Joel’s career progression as a rugby referee, leading straight to a life on the couch. Here’s how he managed to get back on the field.

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