Squash
Great cardiovascular exercise
The game of squash is an excellent way in which to get a cardiovascular workout, regardless of your ability, gender, age or fitness.
Several Nuffield Health Fitness & Wellbeing Centres (Battersea, Bloomsbury, Bromley, City, Newbury, Portsmouth, Richmond, St Albans, Twickenham, West Byfleet, Worcester) offer you the chance to play squash on our well-appointed indoor courts.
Many of our squash facilities benefit from the following:
- Squash inclusive membership
- Social squash leagues
- Squash lessons
- Bookable courts