Paddington Fitness & Wellbeing Centre

We have invested £600,000 improving YOUR gym

Our extensive refurbishment involved the following:

  • Installation of new Life Fitness cardiovascular and strength training equipment
  • New free weight and stretching areas
  • New Wattbike performance area
  • New gym and club flooring
  • Installation of new flooring and Bodypump equipment in the studio.

Experience an exciting and innovative approach to gyms at our Paddington Fitness & Wellbeing Centre, London. Our dedicated team of clinically trained health experts, based in gym, are on hand to support you in achieving your individual goals.

When you join our Paddington Fitness & Wellbeing Centre you'll experience Nuffield Health's unique 3-step gym plan which is expertly designed to help you get fit and then sustain your fitness for the long term.

Your journey with us starts with our unique 12-point Health MOT from which you'll obtain a 'health score'. After carrying out a personalised gym programme for 3 months you'll then have a second MOT and if you have not maintained or improved your score you're free to leave with no obligation.

Why is our Paddington gym better than the competition?

We're genuinely passionate about improving your health and wellbeing. We’ll even give you rewards worth at least £100, to redeem in gym, for improving your health.

With us you have access to a range of health specialists at our Paddington gym including personal trainers, health mentors, nutritionists, wellbeing advisors, physiotherapists, and physiologists.

Our valued gym members also benefit from a full and varied class timetable, with classes catering for all ages, abilities and fitness levels (see below).

Looking for gyms in Paddington, London? Why not arrange a tour and discover our refreshing approach to fitness and wellbeing.

Fitness Membership
Fitness Membership at our gym in Paddington gives you access to great fitness facilities & professional health services to support you in a healthy lifestyle. Based on 12 month contract:

FROM
£80*/mo
Free Health MOTs

A Nuffield Health Wellbeing Advisor will undertake our unique, clinically approved Health MOTs to accurately assess your initial overall wellbeing and track the improvements you make.

You will need to undertake x2 Health MOTs to qualify for our rewards scheme, although you are welcome to have additional MOTs if you desire. 

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Personalised Exercise Programme

Your Wellbeing Personal Trainer will design a personalised exercise programme for you based on your health and fitness goals.

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Meet Our Experts Events

Monthly Meet Our Experts events are held in every centre so you can learn about various topics from Nuffield Health experts.

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Get Healthy, Get Rewarded

If you improve or maintain your Health MOT results, we will reward you with £100 worth of gifts.

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A Fair & Honest Contract

We ensure we have a fair and honest contract for our members with no hidden costs or industry jargon.

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Optional - Connections Membership**

Your Fitness Membership can be upgraded to a connections membership - meaning you have access to all 74 Nuffield Health Fitness & Wellbeing Centres** located across the UK. The cost of your membership will increase as a result.

**To use Nuffield Health City (London) Fitness & Wellbeing Centre it must be your nominated home centre.

Flexible Gym Contracts

If you do not want to commit to a 12 month gym contract, you have a 3 month membership option which you are free to leave after this term if you do not improve or maintain your health score.

Please note the Fitness Membership prices displayed on the individual Gym pages are based on a 12 month contract.

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Nuffield HealthScore™

Nuffield HealthScore™ is our new online fitness and lifestyle tool which helps you live a fitter, healthier and happier life. 

Nuffield HealthScore™ is free for all Fitness Members in this centre.

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Corporate Memberships from £72

At our Paddington Fitness & Wellbeing Centre we offer amazing Corporate Gym Memberships from £72 per month. 

Contact us today and arrange a visit to our gym or request a FREE 1-Day Pass online.

Wellbeing Membership
The new Wellbeing Membership at our Paddington gym provides you with extra expertise, personalised support and motivation to help you achieve all your health and fitness goals in 2014.

12 MONTH MEMBERSHIP
£90*/mo
Free Health MOTs

A Nuffield Health Health Mentor will undertake our unique, clinically approved Health MOTs to accurately assess your overall wellbeing and track the improvements you make. 

You will need to undertake x2 Health MOTs to qualify for our rewards scheme, although you are welcome to have additional MOTs if you desire. 

Read more

Personalised Exercise Programme

Your Nuffield Health Health Mentor will design a personalised exercise programme for you based on your health and wellbeing goals.

Read more

Meet Our Experts Events

Monthly Meet Our Experts events are held in every Fitness & Wellbeing Centre so you can learn about various health topics from our Nuffield Health experts.

Read more

Get Healthy, Get Rewarded

If you improve or maintain your Health MOT results, we will reward you with £100 worth of gifts.

Read more

Fair & Honest Contract

We ensure we have a fair and honest contract for our members with no hidden costs or industry jargon.

Read more

Unlimited Connections Membership**

Your Wellbeing Membership acts as a Connections Membership, giving you unlimited access to 74 Nuffield Health Fitness and Wellbeing Centres** across the UK.

**To use Nuffield Health City (London) Fitness & Wellbeing Centre it must be your nominated home centre.

12-Month Contract

Please note our Wellbeing Membership is a 12-month contract, and the prices displayed on the gym pages are based on this commitment.

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Nuffield HealthScore™*

Nuffield HealthScore™ is our new online fitness and lifestyle tool which helps you live a fitter, healthier and happier life. Nuffield HealthScore™ is free for Wellbeing Members in some centres.

Please contact your local centre for details about availability.

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*Nuffield HealthScore™ is only available in some centres. Please contact your local centre for details about availability.

x9 Health Mentor Sessions

x9 Health Mentor Sessions

Your clinically trained Health Mentor will provide you with support and guidance throughout your Wellbeing Membership.

You will receive a start up session and a Health MOT to assess your initial overall wellbeing. Once you get going you will get 3 follow up Health MOT’s to track the improvements you make.

You will also have 5 follow up sessions with your Health Mentor for added coaching and mentoring. With your expert sessions this means you will have a contact point every month to help you on your wellbeing journey.

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x4 Expert Sessions

Your Health Mentor will advise you on which experts will be most beneficial for you to meet with, based on your overall wellbeing and goals - whether this is a physiotherapist, nutritional therapist or personal trainer.

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Free Additional Physiotherapy Assessment

If you become injured during your 12 month Wellbeing Membership, we will give you an introductory consultation with a physiotherapist to help get you back to health as fast as possible.

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*The Fitness/Wellbeing prices shown are based on our 12 month premier membership rates. Check in our Paddington gym for further details and membership options. Prices correct at time of publication, but may be subject to change at any time.

Classes timetable of Paddington Fitness & Wellbeing Centre

open


Wednesday, 26 November 2014
Time
Program
 
Level
Location
07:00
07:45
RPM™ All Studio 2
07:30
08:00
GRIT PLYO™ All Studio 1
10:00
11:00
Pilates All Studio 1
12:15
13:00
BODYATTACK™ All Studio 1
12:15
13:00
BODYBALANCE™ All Studio 2
13:15
14:00
Box Fit All Studio 1
13:15
14:00
Cycle All Studio 2
13:15
13:45
Synrgy Circuits All Gym Floor
18:00
18:30
Synrgy Circuits All Gym Floor
18:00
18:45
BODYATTACK™ All Studio 1
18:00
19:00
Yoga Vinyasa All Studio 2
18:45
19:30
BODYPUMP™ All Studio 1
19:15
20:00
Cycle All Studio 2
19:35
20:05
CXWORX™ All Studio 1

Download a PDF group exercise timetable here.

Paddington Gym Group Exercise Timetable

Centre details

open
Paddington Fitness & Wellbeing Centre
2, Sheldon Square
Paddington Central, Paddington
London
W2 6EZ
0845 2413878
Opening hours
Monday 06:30 - 22:00
Tuesday 06:30 - 22:00
Wednesday 06:30 - 22:00
Thursday 06:30 - 22:00
Friday 06:30 - 21:00
Saturday 09:00-19:00
SUN 9:00-19:00