Constipation
Constipation occurs when your bowel movements are less frequent or they are more uncomfortable to pass, perhaps causing straining.
Worried about your symptoms? Talk to a doctor.
Book a GP appointmentConstipation is very common and it affects people of all ages. Often it can be caused by a change in your diet – perhaps not eating enough fruit, vegetables or fibre. Medications such as painkillers or iron supplements can also cause constipation.
Eating a healthy, balanced diet, drinking plenty of fluids and regular exercise can reduce your risk of developing constipation. However if you experience on-going discomfort you should seek medical attention.