The Nuffield Health Healthier Nation Index
The annual survey which reveals why everyone should see 2021 as a critical opportunity to prioritise their health and wellbeing.
What is the Healthier Nation Index?
We understand that the last year has taken its toll on everyone’s physical and mental health. As the UK’s largest healthcare charity, we’re committed to building a healthier nation and supporting the recovery from the pandemic.
That’s why we’ve launched the Healthier Nation Index, our annual survey and one of the most detailed reviews of all aspects of the nation’s physical and mental health. Our aim is to understand how people are feeling, what their challenges are and how we can help them.
We’ll use this data to provide critical insight to the public, the NHS and policymakers - urging everyone to prioritise their health and wellbeing to prevent long-term health conditions and aid the nation’s recovery from the pandemic.
The Key Findings
Read more about the findings of the first Healthier Nation Index here, in our press release or below.
Physical health
15% didn't exercise at all last year
Mental health
34% said mental health has got worse
Connected health
19% of those who exercised for 15 mins had improved mental health
Women's health
40% of women said embarrassment was a barrier to exercise
5-minute workouts and wellbeing
#Find5
Press release
Find out how we're getting Brits moving again to help combat the physical and mental health impacts of the pandemic
Over a quarter (27%) of UK adults are motivated to exercise as it helps their mental health
Take our tests
See how you compare across the board.
Physical
Thank you for taking our quiz!
We hope you enjoyed reading about the Healthier Nation Index and seeing how your compare to the nation. We think your mental health is just as important as your physical, and we believe that emotional wellbeing resources should be available to all those who need it. That’s why we’ve created these short 5-10 minute long videos for you to follow. They’re designed for you to tap into any time you have the time. Bookmark them to keep coming back. Be sure to check out our wellbeing articles too below.
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