Nutritional Therapy at Stoke Poges Fitness & Wellbeing Gym
Are you looking to make changes that will give you more energy, maintain a healthy weight or help to control an ongoing condition? Our qualified Nutritional Therapist can help with practical, evidence-based advice and support.
What is Nutritional Therapy?
The foods you eat can have a fundamental impact on how your body functions and feels. Nutritional Therapy applies the science behind food to promote health, performance and wellbeing.
Your registered Nutritional Therapist will use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns. You will then receive a nutritional and lifestyle programme tailored specifically to you to help you achieve your health goals.
Nutritional Therapy is a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking to support their health.
Areas where Nutritional Therapy can help:
- Aches and pains
- Allergies and intolerances
- Digestive disorders
- Eating disorders
- Female health and pre-conceptual care
- Functional sports nutrition
- Heart health, cholesterol and blood pressure control
- Immune support
- Low mood, depression and anxiety
- Skin conditions
- Stress and energy management
- Weight management