How can I help you improve your health?
The power of food to heal is amazing. I love sharing with people how small, simple changes to your diet can make such a difference to how you look and feel.
Sally is an experienced Nutritional Therapist and a member of the British Association of Nutritional Therapists (BANT). She graduated from The Institute of Optimum Nutrition (ION) in 2011 and now has 2 nutrition clinics; Nuffield Health in St Albans and Nuffield Health Corporate Gym at Tesco Head office in Welwyn, Hertfordshire.
She works with clients who have a range of health goals including areas such as weight loss, digestive complaints, hormone imbalances, pre-conceptual care and stress management. She also works with clients who have been diagnosed with medical conditions and are looking to optimise their health through diet. Sally especially likes working with children and families and regularly delivers talks at schools across the county. Sally has also designed a new menu for Nuffield Health Nuffy Bear Nurseries which is currently being rolled out nationwide.
Sally also enjoys supporting others in the nutrition profession so prior to working at Nuffield Health, she was Head of Supervision at BANT and a Teaching Clinic Supervisor at ION. Her previous career as an HR Manager for a large retailer means that Sally understands the reality of juggling family, work and healthy eating so her approach is always non-judgemental and her advice is practical, simple and achievable.
In her spare time, Sally loves dancing, yoga and spending time with her 2 girls!