This month at Nuffield Health, our on-site experts are coming together to host a free event focusing on weight management. It’s an informal event open to all.

Whether you’re looking to bulk up or slim down, our teams will be on hand with advice from our Nutritionists, Wellbeing Personal Trainers, and Physiologists to help ensure you’re successful in achieving your goals this year.

Speaking to our experts in our fitness and wellbeing centres in January you will learn about:

  • What achieving a 'healthy weight' really means for you.
  • How eating right and being mindful can help you to achieve your weight management goals.
  • The role of exercise, motivation and social support in successfully managing your weight.

Meet our Experts at your local gym

Find your local gym in the list below to find out when they are hosting their meet our experts events. To book a place at one of these events, click here.

If you're not able to make it to the event on the specified day, you can still sign up for a 1-day pass to try out the gym here.

AberdeenTuesday 24 January
AylesburyTuesday 24 January 
BarrowTuesday 24 January 
BatterseaTuesday 24 January 
Birmingham CentralTuesday 31 January
Birmingham RuberyTuesday 24 January 
Bishops StortfordTuesday 24 January
BloomsburyThursday 26 January
BoltonThursday 26 January
BridgendThursday 26 January
Bristol CliftonTuesday 24 January 
Bristol NorthThursday 26 January
BromleyMonday 23 and Friday 27 January
Brondesbury ParkTuesday 24 January  
CambridgeWednesday 25 January
CannockTuesday 24 January
CheamWednesday 25 January
ChelmsfordMonday 23 January 
ChesterTuesday 24 January 
ChesterfieldTuesday 24 January 
ChichesterWednesday 25 January
ChigwellThursday 26 January
ChingfordMonday 23 January 
ChislehurstThursday 26 January
CityWednesday 25 January
CottingleyTuesday 24 January 
Covent GardenTuesday 24 January 
CrawleySaturday 28 January
CroydonWednesday 25 January
CwmbranWednesday 25 January 
DerbyThursday 26 January
DoncasterMonday 23 January
EalingTuesday 24 January 
East KilbrideTuesday 24 January 
EdinburghWednesday 25 January 
Edinburgh Fountain ParkThursday 26 January 
Edinburgh OmniThursday 26 January
EnfieldThursday 26 January 
FarnboroughThursday 26 January
FarnhamTuesday 24 January  
Friern BarnetThursday 26 January 
FulhamTuesday 24 January  
Glasgow CentralTuesday 24 January  
Glasgow GiffnockTuesday 24 January  
GloucesterTuesday 24 January 
GosforthTuesday 24 January
GuildfordTuesday 24 January  
GuiseleyTuesday 24 January 
HarrogateTuesday 24 January 
Hemel HempsteadThursday 26 January
HendonThursday 26 January
HertfordWednesday 25 January 
HullWednesday 25 January 
IlfordTuesday 24 January 
IslingtonThursday 26 January
KingstonThursday 26 January
LeatherheadWednesday 25 January
LeedsThursday 26 January
LeicesterMonday 23 January
LetchworthTuesday 24 January  
LiverpoolTuesday 24 January  
ManchesterTuesday 24 January 
Manchester DidsburyThursday 26 January
MedwayThursday 26 January
Merton AbbeyThursday 26 January
MilngavieThursday 26 January 
Milton KeynesTuesday 24 January 
MoorgateMonday 23 January
NewburyMonday 23 January
NorburyMonday 23 January
NorthamptonWednesday 25 January
NorwichMonday 23 January
NottinghamWednesday 25 January
NuneatonWednesday 25 January  
PaddingtonMonday 23 January
PlymouthTuesday 24 January 
PortsmouthTuesday 24 January
PrestonThursday 26 January
ReadingTuesday 24 January 
RomfordThursday 26 January
RugbyThursday 26 January
SheffieldMonday 23 January
ShipleyTuesday 24 January 
ShoreditchMonday 23 January
St AlbansWednesday 25 January
Stockley ParkThursday 26 January
StokeTuesday 24 January
Stoke PogesWednesday 25 January
SunburyThursday 26 January
SurbitonWednesday 25 January
SwindonTuesday 24 January 
TauntonTuesday 24 January
TelfordWednesday 25 January
Tunbridge WellsTuesday 24 January
TwickenhamMonday 30 January
WakefieldTuesday 24 January 
WandsworthTuesday 24 January
Wandsworth SouthsideThursday 26 January
WarwickWednesday 25 January
West ByfleetMonday 23 January 
Weston-Super-MareThursday 26 January
WimbledonMonday 23 January 
WokinghamThursday 26 January
WolverhamptonTuesday 24 January
WorcesterTuesday 24 January
YeovilTuesday 24 January
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