BACK CARE 22-28 MAY 2017

Next month at Nuffield Health, our on-site experts are coming together to host a free event focusing on back care. It’s an informal event open to all.

Whether you’re managing a back condition, you find yourself in pain, or you want to avoid back issues in the future, our team can help. Our Physiotherapists, Physiologists and Personal Trainers will be on hand to offer advice and guidance on caring for your back. 

Speaking to our experts in our fitness and wellbeing centres in May you will learn about:

  • Practical back care tips, including gentle stretches to try at home.
  • How the presence of pain doesn't always indicate harm.
  • The role of exercise, motivation and social support in managing and preventing back conditions.

Meet our Experts at your local gym

Details on when your local gym's event is taking place will appear very soon. 

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