BACK CARE 22-28 MAY 2017*

This month at Nuffield Health, our on-site experts are coming together to host a free event focusing on back care. It’s an informal event that's open to all. Simply register here to secure your place.

Whether you’re managing a back condition, you find yourself in pain, or you want to avoid back issues in the future, our team can help. Our Physiotherapists and Personal Trainers will be on hand to offer advice and guidance on caring for your back.

Speaking to our experts in our fitness and wellbeing centres in May you will learn about:

  • Practical back care tips, including gentle stretches to try at home.
  • How the presence of pain doesn't always indicate harm.
  • The role of exercise, motivation and social support in managing and preventing back conditions.

*Croydon Central, Bolton, Glasgow Giffnock, Kingston, Medway and Sunbury will be hosting events the following week. See below for details.

Remember, if you're not able to make it to the event on the specified day, you can still some along and try out the gym. Simply sign up for a 1-day pass

Meet our Experts at your local gym

AberdeenTuesday 23 May
AylesburyTuesday 23 May
BarrowTuesday 23 May
BatterseaTuesday 23 May
Birmingham CentralTuesday 23 May
Birmingham RuberyTuesday 23 May
Bishops StortfordThursday 25 May
BloomsburyThursday 25 May
BoltonTuesday 30 May
BridgendThursday 25 May
Bristol CliftonTuesday 23 May
Bristol NorthThursday 25 May
Brondesbury ParkTuesday 23 May  
CambridgeWednesday 24 May
CannockTuesday 23 May
CheamWednesday 24 May
ChelmsfordMonday 22 May
ChesterTuesday 23 May
ChesterfieldTuesday 23 May
ChichesterWednesday 24 May
ChigwellThursday 25 May
ChingfordMonday 22 May
ChislehurstThursday 25 May
CityWednesday 24 May
CottingleyTuesday 23 May
Covent GardenTuesday 23 May
CrawleyTuesday 23 May
Crawley WestThursday 25 May
CroydonWednesday 24 May
Croydon CentralTuesday 30 May
CwmbranThursday 25 May
DerbyThursday 25 May
DevonshireThursday 25 May
DidsburyThursday 25 May
DoncasterMonday 22 May
EalingTuesday 25 May
East KilbrideMonday 22 May
EdinburghWednesday 24 May
Edinburgh Fountain ParkMonday 22 May
Edinburgh OmniMonday 22 May
EnfieldThursday 25 May
FarnboroughThursday 25 May
FarnhamTuesday 23 May
Friern BarnetWednesday 24 May
FulhamTuesday 23 & Wednesday 24 May
Glasgow CentralTuesday 23 May
Glasgow GiffnockTuesday 30 May
Glasgow Minerva WayThursday 25 May
GloucesterTuesday 23 May
GosforthTuesday 23 May
GuildfordTuesday 23 May 
GuiseleyTuesday 23 May
HarrogateTuesday 23 May
Hemel HempsteadThursday 25 May
HendonThursday 25 May
HertfordWednesday 24 May
HullThursday 25 May
IlfordTuesday 23 May
IslingtonTuesday 23 May
KingstonWednesday 31 May
LeatherheadWednesday 24 May
LeedsThursday 25 May
LeicesterMonday 22 May
LetchworthTuesday 23 May
LiverpoolTuesday 23 May
ManchesterTuesday 23 & Wednesday 24 May
MedwayThursday 1 June
Merton AbbeyThursday 25 May
MilngavieMonday 22 & Wednesday 24 May
Milton KeynesTuesday 23 & Friday 26 May
MoorgateMonday 22 May
NewburyMonday 22 May
NorburyMonday 22 May
NorthamptonWednesday 24 May
NorwichMonday 22 May
NottinghamWednesday 24 May
NuneatonTuesday 23 May
OxfordshireWednesday 24 May
PaddingtonMonday 22 & Thursday 25 May
PlymouthWednesday 24 May
PortsmouthTuesday 23 May
PrestonThursday 25 May
ReadingTuesday 23 May
RomfordThursday 25 May
RugbyThursday 25 May
SheffieldMonday 22 May
ShipleyTuesday 23 May
ShoreditchMonday 22 May
St AlbansWednesday 24 May
Stockley ParkThursday 25 May
StokeTuesday 23 May
Stoke PogesWednesday 24 May
SunburyTuesday 30 May
SurbitonWednesay 24 May
SwindonMonday 22 May
TauntonTuesday 23 May
TelfordWednesday 24 May
Tunbridge WellsTuesday 23 May
TwickenhamWednesday 24 May
WakefieldTuesday 23 May
WandsworthTuesday 23 May
Wandsworth SouthsideThursday 25 May
WarwickWednesday 24 May
West ByfleetTuesday 23 May
Weston-Super-MareThursday 25 May
WimbledonMonday 22 May
WokinghamThursday 25 May
WolverhamptonTuesday 23 May
WorcesterTuesday 23 May
YeovilTuesday 23 May
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