The next Meet Our Experts events will take place in September. Check back for details nearer the time, and look out for information in your local club.

Remember, if you're not already a member, but would like to try out your local gym and have an informal chat with the team, you can. Simply sign up for a 1-day pass

Man clutching at his lower back in pain

4 back pain myths

Back pain will affect a third of us this year. Nuffield Health Physiotherapy Lead, John Taylor, busts four popular myths about cause and treatment.

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5 signs you may need physiotherapy

Physiotherapy isn’t a treatment reserved for elite athletes, or even for those recovering from an injury. In fact it can be used to improve your health in many surprising ways. Paul Kennedy highlights five signs that you may need physiotherapy.

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