Get fitter, faster

With free Health MOTs included in every gym membership.

What are Health MOTs?

Health MOTs are Nuffield Health's free one-hour health checks for gym members. They give you quality time with a highly-trained personal trainer to discuss your fitness. They also include key clinical tests, like blood glucose and blood pressure, to identify potential health risks and give you a full picture of your health and fitness.

We recommend taking a Health MOT every three months to benchmark your fitness and adapt your training to stay on track.

Health MOTs help you get fitter, faster by:

- Measuring your current fitness
- Identifying potential health risks
- Defining achievable goals
- Providing a personal fitness programme
- Giving lifestyle guidance
- Tracking progress 

Our members are twice as likely to stay on track with regular Health MOTs.*

*Nationwide survey of 27,519 members. Sept. 2014. 75% retention rate with regular Heath MOTs vs. industry average retention rate of 37%. 

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