Your Health MOT will identify opportunities to improve your overall health, giving you what you need to make positive fitness, diet and lifestyle changes. No other gym offers the same level of clinical testing and expert advice in one place. For more details on the Health MOT, watch our Health MOT video

If you're having issues trying to book, please check our Health MOT Booking FAQ >

A group of retirees relax after a walk

5 ways to be happier and live longer

Small changes to your lifestyle could make you happier, and see you living a longer healthier life. There's no magic cure, but we have a few top tips to keep mind and body firing on all cylinders well into retirement.

Read full article