Our Nutritional Therapist at Harrogate

Gwen Gibson

Nutritional Therapist

Wednesdays: AM/PM (alternate)

Friday: PM

How can I help you improve your health?

"I believe that wellbeing begins from within and that eating whole nourishing food allows us to live a healthier and happier life."

Gwen believes that by understanding what is good for our body we can make simple changes to our diet, feel energised and optimise our health. Her consultations are personal, interactive and full of practical solutions that suit individual lifestyles. She has a natural interest in people and her strength lies in her ability to build relationships, coach and support individuals through changes.

What is Nutritional Therapy?

The foods you eat can have a fundamental impact on how your body functions and feels. Nutritional Therapy applies the science behind food to promote health, performance and wellbeing.

Your registered Nutritional Therapist will use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns. You will then receive a nutritional and lifestyle programme tailored specifically to you to help you achieve your health goals.

Nutritional Therapy is a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking to support their health.

Areas where Nutritional Therapy can help:

  • Aches and pains
  • Allergies and intolerances
  • Digestive disorders
  • Eating disorders
  • Female health and pre-conceptual care
  • Functional sports nutrition
  • Heart health, cholesterol and blood pressure control
  • Immune support
  • Low mood, depression and anxiety
  • Skin conditions
  • Stress and energy management
  • Weight management