Class Timetable at Croydon Central Gym
| Time | Class name | Duration | Location |
|---|---|---|---|
| Monday | |||
| 08:00 | Induction | 30 min | Gym Floor |
| 08:45 | Induction | 30 min | Gym Floor |
| 10:45 | Mini health assessment | 30 min | Gym Floor |
| 11:50 | Leg Bums & Tums | 45 min | Studio 1 |
| 12:00 | Spin | 45 min | Spin Studio |
| 12:50 | Body Pump | 45 min | Studio 1 |
| 18:00 | Tabata | 30 min | Studio 1 |
| 18:15 | Yoga | 60 min | Studio 2 |
| 18:30 | RPM | 45 min | Spin Studio |
| 18:45 | Military Fitness Challenge | 30 min | Gym Floor |
| 19:20 | Body Pump | 60 min | Studio 1 |
| 19:20 | Military Fitness Challenge | 30 min | Gym Floor |
| 19:30 | Pilates | 60 min | Studio 2 |
| 20:00 | Military Fitness Challenge | 30 min | Gym Floor |
Class Timetable at Croydon Central Gym
| Time | Class name | Duration | Location |
|---|---|---|---|
| Tuesday | |||
| 07:00 | Group Cycle | 45 min | Spin Studio |
| 12:00 | Performance Posture | 30 min | Studio 1 |
| 12:00 | Aqua | 45 min | Pool |
| 12:30 | Yoga | 60 min | Studio 2 |
| 18:00 | Body Pump | 60 min | Studio 1 |
| 18:30 | Group Cycle | 45 min | Spin Studio |
| 18:30 | Aqua | 45 min | Pool |
| 19:15 | Core Conditioning | 45 min | Studio 1 |
| 19:30 | Pilates | 60 min | Studio 2 |
Class Timetable at Croydon Central Gym
| Time | Class name | Duration | Location |
|---|---|---|---|
| Wednesday | |||
| 10:00 | Leg Bums & Tums | 45 min | Studio 1 |
| 11:00 | Stretch & Release | 30 min | Studio 2 |
| 12:30 | Body Pump | 45 min | Studio 1 |
| 13:15 | Group Cycle | 30 min | Spin Studio |
| 18:15 | RPM | 45 min | Spin Studio |
| 19:15 | Body Attack | 60 min | Studio 1 |
Class Timetable at Croydon Central Gym
| Time | Class name | Duration | Location |
|---|---|---|---|
| Thursday | |||
| 10:00 | Aqua | 45 min | Pool |
| 11:00 | Dance Fitness | 45 min | Studio 1 |
| 12:30 | Body Pump | 45 min | Studio 1 |
| 12:30 | Ashtanga Yoga | 60 min | Studio 2 |
| 13:30 | Core | 30 min | Studio 1 |
| 17:00 | Bootcamp | 45 min | Gym Floor |
| 18:00 | Xtreme HIIT/Circuit | 45 min | Studio 1 |
| 19:00 | Zumba | 60 min | Studio 1 |
| 19:30 | Group Cycle | 30 min | Spin Studio |
Class Timetable at Croydon Central Gym
| Time | Class name | Duration | Location |
|---|---|---|---|
| Friday | |||
| 10:00 | HIIT BLASTER | 30 min | Studio 1 |
| 12:15 | Body Conditioning | 45 min | Studio 1 |
| 12:30 | Pilates | 60 min | Studio 2 |
| 13:00 | Group Cycle | 30 min | Spin Studio |
| 18:15 | Booty Blaster | 45 min | Studio 1 |
Class Timetable at Croydon Central Gym
| Time | Class name | Duration | Location |
|---|---|---|---|
| Saturday | |||
| 08:10 | Box Fit | 45 min | Studio 1 |
| 09:00 | Zumba | 60 min | Studio 1 |
| 09:45 | Group Cycle | 45 min | Spin Studio |
| 10:00 | Pilates | 60 min | Studio 2 |
| 10:00 | Body Pump | 60 min | Studio 1 |
| 10:35 | Group Cycle | 45 min | Spin Studio |
| 11:00 | Body Combat | 45 min | Studio 1 |
| 12:15 | Core Conditioning | 45 min | Studio 1 |
Class Timetable at Croydon Central Gym
| Time | Class name | Duration | Location |
|---|---|---|---|
| Sunday | |||
| 10:00 | Body Pump | 60 min | Studio 1 |
| 10:30 | Ashtanga Yoga | 90 min | Studio 2 |
| 11:00 | Group Cycle | 60 min | Spin Studio |
| 11:30 | Total Body Conditioning | 45 min | Studio 1 |
| 12:30 | Aqua | 45 min | Pool |
| 12:30 | HIIT | 30 min | Studio 1 |