Time Class name Duration Location
Monday
12:00 Group cycle 45 min Spin Studio
12:50 BODYPUMP™ 45 min Studio 1
17:30 BODYCOMBAT 45 min Studio 1
18:30 RPM™ 45 min Spin Studio
19:20 BODYPUMP™ 60 min Studio 1
19:30 Pilates 60 min Studio 2
Time Class name Duration Location
Tuesday
07:00 Circuits 45 min Studio 1
12:00 Performance Posture 30 min Studio 1
12:00 Aqua Areobics 45 min Pool
12:30 Yoga 60 min Studio 2
18:00 BODYPUMP™ 60 min Studio 1
18:30 Aqua Aerobics 45 min Pool
18:30 Group Cycle 45 min Spin Studio
19:15 BOOTCAMP 45 min Gym Floor
19:30 Pilates 60 min Studio 2
Time Class name Duration Location
Wednesday
07:00 Group Cycle *Trial* 45 min Spin Studio
10:00 Legs, Bums and Tums 45 min Studio 1
11:00 Stretch & Mobilise 30 min Studio 2
12:30 BODYPUMP™ 45 min Studio 1
13:15 Group Cycle 30 min Spin Studio
17:30 Core conditioning 45 min Studio 1
18:15 RPM™ 45 min Spin Studio
19:15 BODYATTACK™ 60 min Studio 1
Time Class name Duration Location
Thursday
10:00 Freestyle dance 45 min Studio 1
10:50 Stretch & Mobilise 25 min Studio 1
12:30 Ashtanga Yoga 60 min Studio 2
12:30 BODYPUMP™ 45 min Studio 1
13:20 Core conditioning 30 min Studio 1
18:00 Circuits 45 min Studio 1
Time Class name Duration Location
Friday
07:30 Stretch & Mobilise 30 min Studio 2
11:15 Barre fit 45 min Studio 2
12:15 Body Conditioning 45 min Studio 1
12:30 Pilates 60 min Studio 2
13:00 Group Cycle 30 min Spin Studio
18:00 Tai Chi 60 min Studio 2
Time Class name Duration Location
Saturday
09:00 Zumba® 60 min Studio 1
09:45 Group Cycle 45 min Spin Studio
10:00 Aqua Aerobics 45 min Pool
10:00 BODYPUMP™ 60 min Studio 1
10:35 Group Cycle 45 min Spin Studio
11:00 Pilates 60 min Studio 2
11:00 BODYCOMBAT 45 min Studio 1
Time Class name Duration Location
Sunday
10:00 BODYPUMP™ 60 min Studio 1
10:30 Ashtanga Yoga 90 min Studio 2
11:00 Group Cycle 60 min Spin Studio
11:30 Total Body Conditioning 45 min Studio 1
12:30 Aqua Aerobics 45 min Pool