Time Class name Duration Location
Monday
07:00 Shockwave 45 min Studio 1
11:45 Body Pump 45 min Studio 1
12:30 RPM 45 min Spin Studio
18:00 Circuits 45 min Studio 1
18:15 Dynamic Yoga 60 min Studio 2
18:30 RPM 45 min Spin Studio
19:00 Power 45 min Gym Floor
19:20 Body Pump 60 min Studio 1
19:30 Pilates 60 min Studio 2
Time Class name Duration Location
Tuesday
10:00 Sweatbox 45 min Studio 1
12:15 Body Balance 45 min Studio 2
13:15 RPM 30 min Spin Studio
18:00 Aqua 45 min Pool
18:15 Body Pump 60 min Studio 1
18:30 Yin Yoga 60 min Studio 2
19:30 Pilates 60 min Studio 2
19:35 HIIT 30 min Studio 1
20:05 Fighting Fit 45 min Studio 1
Time Class name Duration Location
Wednesday
07:00 Circuits 45 min Studio 1
12:30 Body Pump 45 min Studio 1
13:15 Cycle 30 min Spin Studio
17:30 Sweatbox 45 min Studio 1
18:00 Aqua HIIT 30 min Pool
18:30 Les Mills Tone 30 min Studio 2
18:30 Cycle 45 min Spin Studio
18:30 Body Attack 60 min Studio 1
19:00 Sh'Bam 30 min Studio 2
19:30 Les Mills Barre 30 min Studio 2
19:35 Cycle 45 min Spin Studio
19:45 Legs, Bums and Tums 45 min Studio 1
20:00 Body Balance 30 min Studio 2
20:35 Express Core 20 min Gym Floor
Time Class name Duration Location
Thursday
06:45 RPM 45 min Spin Studio
12:30 Ashtanga Yoga 60 min Studio 2
12:30 RPM 45 min Spin Studio
18:00 Legs Bums and Tums 45 min Studio 2
18:00 Aqua 45 min Pool
18:30 Body Combat 60 min Studio 1
18:30 Box Fit 45 min Gym Floor
18:45 Body Balance 60 min Studio 2
19:30 Cycle 30 min Spin Studio
19:35 Body Pump 60 min Studio 1
19:50 Vinyasa Seasonal Flow 60 min Studio 2
20:00 Express Abs 15 min Gym Floor
Time Class name Duration Location
Friday
07:40 X-Training 30 min Studio 1
12:00 Body Pump 45 min Studio 1
12:30 Pilates 60 min Studio 2
12:50 RPM 45 min Spin Studio
18:00 Sweatbox 45 min Studio 1
Time Class name Duration Location
Saturday
09:00 Ballroom 60 min Studio 1
09:45 Cycle 45 min Spin Studio
10:00 Zumba 60 min Studio 1
10:30 Aqua 45 min Pool
10:35 Cycle 45 min Spin Studio
11:00 Body Combat 45 min Studio 1
11:30 Pilates 60 min Studio 2
11:50 Body Pump 60 min Studio 1
12:30 Yoga Vinyasa Flow 75 min Studio 2
Time Class name Duration Location
Sunday
09:15 Spin 45 min Spin Studio
10:10 Body Pump 60 min Studio 1
10:30 Ashtanga Yoga 90 min Studio 2
11:30 Legs, Glutes and Abs 45 min Studio 1