Michaela Afford
How can I help you improve your health?
Michaela can help clients with fat loss, building confidence and making positive lifestyle changes through training, nutrition and mindset support. She loves to help clients feel fitter, stronger and more confident in themselves to improve their mental and physical wellbeing, with a strong focus on overall wellness.
Michaela has a lot of personal experience to bring to clients, having lost over
8 stone in weight, going from a size 24 to a size 12, which she feels helps her
to understand how clients may feel and the training and nutrition struggles
they may face.
My qualifications
- Level 3 Personal Trainer
- Group Exercise L2 - Les Mills Elite Body Pump
- Bodycore Trainee Mentor
- Les Mills Instructor Support Coach
- Advanced Body Balance Instructor
- Yoga Instructor
- Pilates Instructor
- Group Cycle Instructor
What my Clients say:
"I love training with Michaela. I've been with her for 12 weeks now and I feel so much more confident in myself and my ability. So far I've lost 1 stone and 7 inches, including 3.5 inches off my waist. My clothes fit better than they did before and I feel healthier and more confident. Michaela has so much knowledge and has really helped me get my technique right, helping especially with my motivation. I can't wait to see what the future looks like and we continue to work together."