Float Fit combines a mixure of balance and HIIT classes on float stations in the swimming pool
Float Fit consists of two different types of classes:
Float Fit HIIT
Float Fit HIIT is a fun high intensity training class designed to stimulate core strength and co-ordination taken on a water board in the pool.
Float Fit Balance
Float Fit Balance is a very challenging pilates and yoga style class enhancing core strength on a continuously unstable water board.