Our Nutritional Therapist at Chingford

Louise Botos

BSc (Hons) mBANT mCNHC
Nutritional Therapist

Monday: 11:00 - 20:00

How can I help you improve your health?

Louise has a very keen interest in the interplay between nutrition, lifestyle and the environment and how it influences our health. Through her clinical role as a nutritional is committed to supporting and working therapist with her clients in identifying any nutritional and lifestyle imbalances, which can contribute to chronic disease and poor wellbeing.

Louise is empathetic in her approach and enjoys assisting her clients in achieving optimal health and an increased sense of wellbeing. She fully understands the challenges that many individuals face when implementing changes ,hence an emphasis on working together with her clients at all stages of the nutrition programme incorporating health education and coaching. This enables her clients to achieve realistic and sustainable results through nutrition and lifestyle approaches.

Louise supports clients with varying health concerns and has a particular interest in digestive health,cardiovascular health and  weight management.She has worked with numerous families in MoreLife UK-Tackling Obesity  and Weight Management with Aquaterra Leisure .In addition to her clinic at Nuffield Health, Louise has also been involved with running cookery workshops for the Shoreditch Trust.

What is Nutritional Therapy?

The foods you eat can have a fundamental impact on how your body functions and feels. Nutritional Therapy applies the science behind food to promote health, performance and wellbeing.

Your registered Nutritional Therapist will use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns. You will then receive a nutritional and lifestyle programme tailored specifically to you to help you achieve your health goals.

Nutritional Therapy is a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking to support their health.

Areas where Nutritional Therapy can help:

  • Aches and pains
  • Allergies and intolerances
  • Digestive disorders
  • Eating disorders
  • Female health and pre-conceptual care
  • Functional sports nutrition
  • Heart health, cholesterol and blood pressure control
  • Immune support
  • Low mood, depression and anxiety
  • Skin conditions
  • Stress and energy management
  • Weight management