Our Nutritional Therapist at Cheam

Tracey Strudwick

Nutritional Therapist

How can I help you improve your health?

Tracey Strudwick Bsc (Hons) Nutritional Therapy, Dip BCNH, mBANT, CNHC

"I love the way you can transform your health and enhance your wellbeing through nutrition - nutritional therapy helps you adapt your diet and lifestyle so that you look and feel amazing."

Tracey trained in Nutritional Therapy at the British College of Nutritional Health and Greenwich University. In her practice she offers nutritional advice on all aspects of health and wellbeing, including digestive and heart health, weight management and sports nutrition, as well as support for long-term conditions such as arthritis and diabetes. She assesses individual nutritional needs and advises on the best possible diet to help someone realise their health potential, manage health conditions and reach their optimum weight.

After a successful career in publishing, Tracey was delighted to be able to follow her passion for food, health and fitness, and still writes regularly for several magazines and websites.

In her spare time Tracey loves triathlon, yoga, walking her dog, going to the beach, and cooking.

What is Nutritional Therapy?

The foods you eat can have a fundamental impact on how your body functions and feels. Nutritional Therapy applies the science behind food to promote health, performance and wellbeing.

Your registered Nutritional Therapist will use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns. You will then receive a nutritional and lifestyle programme tailored specifically to you to help you achieve your health goals.

Nutritional Therapy is a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking to support their health.

Areas where Nutritional Therapy can help:

  • Aches and pains
  • Allergies and intolerances
  • Digestive disorders
  • Eating disorders
  • Female health and pre-conceptual care
  • Functional sports nutrition
  • Heart health, cholesterol and blood pressure control
  • Immune support
  • Low mood, depression and anxiety
  • Skin conditions
  • Stress and energy management
  • Weight management