Classes in Canary Wharf

BODYATTACK™ is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.

A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.

A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

The original weights class that builds strength, tones your body, and pushes you to the limit every time.

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shape.

A series of group exercise classes which combine short bursts of high intensity training with periods of recovery.

A popular exercise class which helps build strength from the inside out, rebalancing the body and bringing it into alignment.

A refreshing and innovative approach to working out in the pool, designed by the ASA.

ViPR™ (pronounced 'viper') is an extremely effective training tool that is virtually indestructible and incredibly functional for all manner of exercises.

Yoga is a spiritual discipline which includes breath control, meditation and the adoption of specific postures. Yoga classes at The Canary Wharf Health Club can aid general health and relaxation.

A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.