Our staff at Barrow-in-Furness

Ben Phizacklea

Personal Trainer

How can I help you improve your health?

  • Perfect sports performance to improve both physically and mentally
  • Improve exercise technique to reduce injury and get the best results
  • Use a different range of exercise methods/techniques to achieve your goals
  • Provide education on how to improve your everyday exercise habits as well as nutrition tips to help overall fitness

What my Clients say:

“Ben has helped me a lot with regaining my confidence in the gym as well as helping me with my upper body strength and cardio. I have been with Ben for a month now and I can already see and feel a massive difference from when I first started my fitness journey. If you are looking for a personal trainer Ben will help you achieve your goals.”

Andy Taylor

Personal Trainer

How can I help you improve your health?

Whatever your fitness level or goals, I can help you to become fitter, healthier and reach your personal targets. I provide carefully planned and well thought out sessions that are fun and keep you motivated. I will provide a holistic approach to training promoting longevity and results that last.

My qualifications

  • YMCA level 3 Diploma in Gym Instructing and Personal Training
  • BSc Sport and Exercise Science

What my Clients say:

“Over the past few months, Andy has helped me to enhance my performance and work towards my ambitious long term goals. He has helped me to understand how to look after my body, make positive lifestyle and nutritional choices, gain knowledge and understanding about my training and increased my self-confidence.”

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive