Having graduated from university in 2001, I am a Level 3 certified Personal Trainer with over 20 years industry experience. In that period I have worked with a professional football club, trained a celebrity and worked with clients from all backgrounds with a variety of training goals, and a wide range of injuries and illnesses. My passion for fitness and training is boundless, and I love taking clients from their current starting point far beyond what they originally thought was possible!
Stephen Trussell, Personal Trainer at Nuffield Health, has put together a fun, full-body workout to get your kids moving.
Updated: Friday 2 September 2022
Published: Friday 29 November 2019
Following a light exercise regime in retirement is vital if you want to make the most of life and continue pursuing the things you enjoy.
Updated: Wednesday 21 August 2019
Published: Wednesday 21 August 2019