Updated: Friday 14 December 2018

Train for your upcoming duathlon with this programme from Personal Trainer Ryan Burn.

Updated: Friday 10 June 2016

Start your duathlon training with this programme from Personal Trainer Ryan Burn.

Updated: Friday 10 June 2016

If your duathlon is five months away, build endurance with this training programme from Personal Trainer Ryan Burn.

Updated: Friday 10 June 2016

If your duathlon is four months away, build distance with this training programme from Personal Trainer Ryan Burn.

Updated: Friday 10 June 2016

If your duathlon is three months away, build cardio fitness and gain confidence with this training programme from Personal Trainer Ryan Burn.

Updated: Friday 10 June 2016

If your duathlon is two months away, start to achieve consistent results by following this training programme from Personal Trainer Ryan Burn.

Updated: Friday 10 June 2016

If your duathlon is next month, use this programme from Personal Trainer Ryan Burn to achieve consistent results in training.