Ryan Burn
Updated: Friday 14 December 2018
Duathlon | 6-month training programme
Train for your upcoming duathlon with this programme from Personal Trainer Ryan Burn.
Updated: Friday 10 June 2016
Duathlon | 6 months to go training programme
Start your duathlon training with this programme from Personal Trainer Ryan Burn.
Updated: Friday 10 June 2016
Duathlon | 5 months to go training programme
If your duathlon is five months away, build endurance with this training programme from Personal Trainer Ryan Burn.
Updated: Friday 10 June 2016
Duathlon | 4 months to go training programme
If your duathlon is four months away, build distance with this training programme from Personal Trainer Ryan Burn.
Updated: Friday 10 June 2016
Duathlon | 3 months to go training programme
If your duathlon is three months away, build cardio fitness and gain confidence with this training programme from Personal Trainer Ryan Burn.
Updated: Friday 10 June 2016
Duathlon | 2 months to go training programme
If your duathlon is two months away, start to achieve consistent results by following this training programme from Personal Trainer Ryan Burn.
Updated: Friday 10 June 2016
Duathlon | 1 month to go training programme
If your duathlon is next month, use this programme from Personal Trainer Ryan Burn to achieve consistent results in training.