Clinical Specialist Physiotherapist Robin Higginson recommends a series of morning stretches to relieve back pain and keep it at bay.

Updated: Wednesday 15 April 2020

Published: Wednesday 9 October 2019

There are more than 100 different types of arthritis, but this article by Robin Higginson, Clinical Specialist Physiotherapist, looks at the most common form – osteoarthritis.

Updated: Friday 3 January 2020

Published: Wednesday 9 October 2019