Nuffield Health 24/7

Your health and fitness needs covered on demand, anytime, anywhere 

We believe that real wellbeing is found when we are physically, emotionally and mentally strong and that’s why we created Nuffield Health 24/7.

Browse, stream and download over 300 workouts across multiple disciplines including HIIT, Yoga, Cycle, Pump!, Attack!, Combat, Core, and much more. Or, join us for our Physiotherapist led series on Hips, Knees, Back and Antenatal and Postnatal.

Our experts on demand

All of our classes have been specifically designed by our expert Personal Trainers, Advanced Physiotherapists and Mental Health Therapists. There’s something for everybody and every ability.

300+
workouts

Mixed
intensity

10-55 minute
workouts

Prehab and rehab
programmes

YOUR HEALTH ON DEMAND IS WAITING.

SUBSCRIBE NOW

Join Nuffield Health 24/7 for FREE as part of your Nuffield Health membership. Not sure how to subscribe? Click here to find out more.

Want to just be a virtual member? We’re working on bringing you Nuffield Health 24/7 as a virtual gym – stay tuned for more details! In the meantime, you can find your nearest gym and sign up today.

There's something for everybody and every ability


Workout on a device that suits you
. Gain access to any of our four apps, so you can workout at a time, place, and device that suits you.


Access to over 300 workouts, with more being added every week!


Easy search and select based on level of intensity or duration.


Workout at home or in the gym with options with and without equipment.


Specifically designed prehab and rehab classes from our Advanced level Physiotherapists including hip, knee and healthy spine programmes.


Mental health support guided by our Mental Health Therapists.


Programmes for all age ranges including Mature Movers, Family and Young Adults.

Gain access to any of our four apps, so you can workout at a time, place and on a device that suits you

What our members are saying

"Absolutely needed this, fantastic, didn’t realise what little I could do, thank you"

"Really enjoying all of Zahra’s spin classes. Thanks"

"Brilliant motivational workout"

"Thank you Olivia. The Pilates for seniors was just the right level for me just two weeks after a knee op as I was wary of overdoing things"

"I’m loving Olivia’s classes on 24/7 and just wanted to say a massive thank you. I dislocated my knee back in June and it’s been a long recover so it’s great being able to do exercise again"

FAQs