Call to book

02380 258406

Hydrotherapy

Our Hydrotherapy pool is an essential facility for those undergoing rehabilitation after surgery.

At a comfortable 34ºC, the water aids relief from pain, swelling and stiffness to enable joint mobilisation during non-weight baring exercise.

Hydrotherapy improves circulation, cardiovascular fitness, muscle strength, maintenance and restoration.

Hydrotherapy

  • Monday 11:45 - 12:30
  • Wednesday 10:30 - 11:15
  • Thursday 13:15 - 14:00 

Antenatal Hydrotherapy

  • Thursday 18:00 - 19:00

Independent hydrotherapy is £10 per session (we no longer do blocked bookings discount) + initial assessment fee.