**New Date**

This event was originally taking place on Wednesday 4th September but has changed to a new date: Monday 16th September.

This event will be held at the following venue:

Nuffield Health Leeds Fitness and Wellbeing Gym, Unit 21, The Light The Headrow, Leeds LS1 8TL

What will happen at this event?

• Introduction to Nuffield Health Leeds Hospital Sports Medicine and Injury Clinic and the team
• Outline of some common gym-based injuries
• Treatment plans for these injuries
• How to avoid getting injured and enhance your training (lifting technique, preparation exercises)

We look forward to welcoming you to our event.

Who will this complimentary talk be ideal for?

This talk is ideal for those who want to learn about common gym-based injuries, how they avoid them and what to do if you are injured. 

How many places are available?

Spaces are limited at this event, so please book as soon as possible to avoid disappointment.

Is the event open to all?

The event is open to Nuffield Health Leeds The Light Gym members. Non-members are also welcome and can take advantage of a 7-day complimentary gym pass - please ask at Nuffield Health Leeds The Light gym reception for details.

Can I bring a friend / family member?

Yes, you are more than welcome to bring a friend or family member with you, but please book their space using the below form.

Will there be an opportunity to ask questions about the treatment?

Yes, you are welcome to ask both clinical and non-clinical questions to any staff attending the event.