Tunbridge Wells Fitness & Wellbeing Gym

Personal Training at Tunbridge Wells Fitness & Wellbeing Gym

At Tunbridge Wells gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

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Our staff at Tunbridge Wells

Anna Burnham

Wellbeing Personal Trainer

How can I help you improve your health?

My aim is to teach you the fundamental movement patterns to move in the correct, comfortable way for you to improve your mobility, stability and strength. This will help you move better and lift more giving you the confidence to help reach your goals faster. 

My Specialities:

  • Rehabilitation through exercise
  • Beginners, intermediate and advanced weight lifting
  • Exercise for weight loss 

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • ASA Level 2 Swimming Teacher

What my Clients say:

“Anna has opened my eyes to a variety of different training techniques and provided me with the additional motivation that I was once missing. My confidence levels have increased and with Anna's help and advice I'm on the right track to achieving my fitness goals.”

Katelyn Carson

Wellbeing Personal Trainer

How can I help you improve your health?

As I coach you my goal is to help you achieve the best version of you, helping you gain confidence in the gym as well as supporting you through your journey, whether your goal is to lose weight, gain muscle, improve mobility and flexibility or just have someone keep you on track, I aim to assist you every step of the way. 

My qualifications

  • CIMSPA Level 3 Personal Trainer

What my Clients say:

“Katelyn taught me how to understand the fundamentals to a healthier lifestyle, kept me on target and ensured I kept striving towards my goals.”

Aaron Fowle

Wellbeing Personal Trainer

How can I help you improve your health?

I find myself to be an outgoing individual, always wanting to try new things within the gym industry. Fitness/health and has changed my life especially within my confidence. The impact it has made on myself is massive. I'm am now wanting to transfer that energy into your life. Are you wanting to be to more confident in yourself?

My Specialities:

  • Exercise for weight loss
  • Strength & Conditioning 
  • Boxing Training
  • Nutritional guidance

My qualifications

  • CIMSPA Level 3 Personal Trainer

What my Clients say:

“Aaron has made such an impact on the way I view myself, I first started coming to Nuffield gym not knowing anything about the gym equipment or workouts that will help me achieve weight loss. I’d find myself feeling very anxious and feeling like everyone is watching me. Aaron has taken me beyond measures on my ability and self-confidence and I can finally say I feel better within myself physically and mentally.”

Ryan Grant

Wellbeing Personal Trainer

How can I help you improve your health?

I will help you by focusing on the eight foundational movements that I believe everyone should be able to control. Working together, I will help you to become more aware of your own body and in turn lay the foundations to build strength, stability and function. You will develop healthier habits both physically and mentally for the long term. 

My specialties:

  • Sport specific 
  • Functional training 
  • Exercise prescription for rehabilitation 

My qualifications

  • CIMSPA Level 3 Personal Trainer

What my Clients say:

"Ryan has been fundamental to me achieving my mobility goals so far and I love our sessions. He completely understands what I need and is great at motivating me and always explains how to adapt what we do in the gym at home. If a flexible and a personal approach is what you're looking for in a PT, then Ryan is the man for you! "

Mark Jones

Wellbeing Personal Trainer

How can I help you improve your health?

Nothing brings me greater joy than helping people achieve their health & fitness goals. Be it body transformation, fat loss, increased strength, improved flexibility, building muscle etc. Having qualified as a personal trainer with the National Academy of Sports Medicine I utilise the Optimum Performance Training Model to tailor fitness programmes and nutritional advice to meet your specific goals.  Ask for a free consultation to discuss how we can work together.

My qualifications

  • CIMSPA Level 3 Personal Trainer

What my Clients say:

“Having Mark as my PT has been an amazing experience and I am definitely seeing and feeling the results. Mark pushes you and guides you to get the best results. He sends reminders to stay on track and gives nutritional advice. After an initial meeting, Mark creates workouts designed for your specific goals and uploads them to his app for you to follow. If you want to see results, book Mark as your PT!”

Lauren Sweeney

Wellbeing Personal Trainer

How can I help you improve your health?

Through my coaching I can help you to tone up, lose weight and get stronger by giving you a personalised programme tailored to your needs. My aim is to help build your confidence in the gym and to set and achieve your goals.

My specialties:

  • Nutrition for weight management
  • 1-2-1 stretch and mobility 
  • Weight training for general health

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Pre & Post Natal Yoga and Fitness

What my Clients say:

"After a total knee replacement and lockdown I felt nervous to return to the gym. I decided to book some PT sessions with Lauren to try and overcome this. Lauren was fantastic with her encouragement, knowledge and friendliness in planning a programme to suit me. I would highly recommend Lauren as a great PT."

Matthew Youdan

Wellbeing Personal Trainer

How can I help you improve your health?

I can improve your health by designing fun, unique and effective programs for you to use and enjoy. I make it my complete obligation to support you in achieving your fitness goals in whatever way that may be, helping you become the best version of yourself. In choosing me as your PT you will discover what your body is truly capable of, and bring your inner confidence to light which will shine inside and outside of the gym for all to see. The journey of a thousand miles begins with a single step, and I look forward to being with you every single step of the way!

My qualifications

  • CIMSPA Level 3 Personal Trainer

What my Clients say:

"When I first joined the gym, I had no experience and was extremely self-conscious of what people may have thought of me, and in choosing Matt as my PT I have received exceptional support inside and outside of the gym in my training and nutritional needs. I am very proud of my body transformation losing 20 lbs in only a couple of months and I’ve never felt more confident within myself. Thank you Matt!"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive