Our staff at Reading

Adrian Bird

Wellbeing Personal Trainer

How can I help you improve your health?

Hi, I’m Adrian and I believe that regular exercise is important to improve your physical and mental health. I understand the challenges of balancing work, life and fitness. As a Personal Trainer it is my goal to make this not only as painless as possible, but to try and add a little fun into this as well. I have a great presence, energy, and patience whilst training people and the experience in training people to develop new skills and develop these to deliver a high level of results. In the past I have managed small high-performance teams and pushed them to deliver excellence. If you see me in the gym, feel free to come and have a chat.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

“Adrian motivates me throughout my sessions with him whilst  also making them fun and supports me with my goals and programme.”


Bence Fagyas

Wellbeing Personal Trainer

How can I help you improve your health?

I believe that a healthy lifestyle is not just about physical fitness, but also about mental and emotional wellbeing. That's why my approach to training is holistic, taking into consideration your individual needs and preferences. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or just lead a more active lifestyle, I can design a personalised fitness plan tailored to your goals.

My qualifications

  • Level 3 Personal Trainer
  • Powerlifting

What my Clients say:

“A few weeks ago I put on some jeans that really were tight on the waist. I've put the same ones on today and there is DEFINITELY a difference! So it seems to be working which is honestly AMAZING. Not only that but my posture has DEFINITELY approved, and on top of that my back feels less tired by the end of my shifts".

Harry Forbes

Wellbeing Personal Trainer

How can I help you improve your health?

As a personal trainer, I bring a unique blend of knowledge, passion, and dedication to help you achieve your health and fitness goals. With a background in weightlifting and football as a player and coach, I have honed my skills in designing personalised workout plans, providing nutritional guidance, and offering unwavering support to clients on their journey to better health.

My qualifications

  • Level 3 Personal Training

What my Clients say:

"Working with Harry has been an incredible experience! His dedication, knowledge, and personalised approach have truly transformed my fitness journey. Not only has he helped me reach my goals, but he has also taught me valuable techniques and strategies to maintain a healthy lifestyle. His encouragement and support have been invaluable every step of the way. I highly recommend Harry to anyone looking to achieve their fitness goals and embark on a rewarding journey towards better health."

Harry Hinson

Wellbeing Personal Trainer

How can I help you improve your health?

I can improve your body's physique though Strength and Conditioning and Functional training, which will lead to a happier, healthier mind and body 

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Strength and Conditioning
  • Body Composition
  • Health And Wellbeing

What my Clients say:

In just a few weeks I've noticed a change in the way my clothes are fitting. Harry's workout plans are challenging and fun.   

Marek Kaczmarczyk

Fitness & Wellbeing Personal Trainer

How can I help you improve your health?

Everyone deserves to feel good and be happy in their body because it’s our temple. I know how hard it can be to change your habits and stay on track. Using a combination of strength, conditioning, and functional training, I will help you get to the place you deserve to be. I am highly passionate and dedicated to making you feel great, and guide you through this transformation, which will have a positive impact on both your body and mind.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

“Marek is an amazing coach! He is in contact with me 24/7, supervising my diet throughout the day and checking over my workout plans. I love how encouraging and supportive he is, pushing me harder by the day! Without him I wouldn’t be able to start loving my body as much as I do!”

Ben Kelsey

Fitness & Wellbeing Manager

How can I help you improve your health?

Using a diverse approach to resistance and free weights training, I can help you to not only achieve a healthy and balanced lifestyle, but I can help you to achieve the physique you deserve. 

My qualifications

  • Level 3 Personal Trainer
  • Lower Back Pain Management
  • Strength and Conditioning
  • Body Composition

What my Clients say:

"Ben is very accommodating to my likes or dislikes and quickly adapts each session to suit my needs. His enthusiasm to help me change keeps me really motivated to know that I can achieve my goals."

Danilo Pierpaoli

Wellbeing Personal Trainer

How can I help you improve your health?

I specialise in strength and conditioning using resistance, weights and body weight training. I can give you an all over body workout that will challenge you and get you your desired results  

My qualifications

  • Level 3 Personal Trainer
  • Strength and Conditioning

What my Clients say:

"I trained with Danilo to help me climb Mount Kilimanjaro. He helped me achieve my goal within 9 months and was one of the fittest in my group."

Bryan Thorpe

Wellbeing Personal Trainer

How can I help you improve your health?

Bryan has been with Nuffield Health for over 7 years. He can help you achieve your aims in a structured, safe and time efficient way. Bryan likes to focus on functional training to make you more mobile, flexible and fitter. He can offer movement screening to identify any restrictions that might hold you back or make you more prone to injuries. 

My qualifications

  • Level 3 Personal Trainer
  • NASM Corrective Exercise
  • Sports and Remedial Massage
  • Swim Fit Coach

What my Clients say:

“I’ve dropped 2 dress sizes and feel fitter and stronger than ever since training with Bryan” 

Rosie Tong

Personal Trainer

How can I help you improve your health?

•I specialise in strength and conditioning and have experience of working with dancers and athletes,  whether you want to improve sporting performance or improve your health and fitness I can offer you a tailored plan to help get you there. Together we will set achievable goals and ensure the plan enables you to commit to the gym and efficiently reach your goals alongside everything else you have going on!


My qualifications

  • Level 3 Personal Trainer award

What my Clients say:

•I trained with Rosie for eight weeks in the lead up to a regatta I was racing in. She designed a targeted programme specific to my needs and grew my confidence in new exercises. The sessions were very enjoyable, and I was shocked at how much faster I got in a short space of time! 


About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive