Being a level 3 qualified personal trainer, I'm eager to help you to complete goals you have always dreamed of but never knew how to! If your new to the gym or have been going for a while, I'm here to provide you with my knowledge and experiences  J

Helping you get stronger, improve performance, losing weight or any goal that you have in mind!

I will provide you with the motivation and knowledge to reach your goals. Having studied Les Mills GRIT, I have the creativity to ensure every workout is effective, different and fun. I help clients with strength, weight loss and I value the importance of mobility training. If your aim is to improve performance, reduce health risks and feel more energised then I can help you. 

Your training should be two things, productive and fun. It shouldn’t feel ineffective or tiresome, and neither should healthy living, that’s where I can help. For over a decade my greatest passion has been diet, exercise and wellbeing. I know what it feels like to lose motivation or believe your goal is out of reach, but with the right changes it isn't! 

Whether you want to reduce body fat, improve your strength and flexibility, or just move pain free after injury. We can dig into your training and your lifestyle and get you on the right path by the end of your first session! I will give you all the support you need to stay motivated, all the knowledge to keep going in the future, and do whatever it takes to get you on the right path to achieving your goals in the shortest time possible.

Helping people to improve their lifestyle, their self-confidence and their future is an enormous source of satisfaction for me, it’s why I became a teacher, and it's why I've become a personal trainer, let me help you.

• Level 2 gym instructor
• Level 3 personal training
• Circuits

As a dedicated advocate for holistic wellness and fitness, my mission is to empower individuals to embrace a natural way of living. Over the years, I've immersed myself alongside competitive athletes and pursued extensive self-learning, cultivating a deep understanding of nutrition, fitness, and overall health. Now, my journey into personal training is fuelled by a passion to share this expertise and support others in their quest for a healthier, fitter lifestyle.

My approach is centred on nourishing the body with high-quality foods while crafting effective workout plans tailored to your unique goals and preferences. This comprehensive strategy allows for optimal customisation, efficiency, and progression, ensuring that even the most ambitious goals can be achieved.​
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Together we will strive for optimal health and vitality in both body and mind, whether you're aiming to reduce body fat, build muscle, or simply enhance your overall well-being, I am here to guide and support you every step of the way.

I’m Esme, a certified personal trainer with a real passion for helping people reach their fitness goals. I have been playing semi-professional football for over 3 years and been a dancer for over 10 years. My experience in these fields, combined with my care for helping others, makes me the right PT for you!

If you want any help in the gym, don’t hesitate to come and ask, and I can talk you through how I can help!