Kingston Fitness & Wellbeing Gym

Personal Training at Kingston Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Join this gym

Our staff at Kingston

Niall Beatty

Wellbeing Personal Trainer

How can I help you improve your health?

Stuck in the same gym routine? Losing focus and drive? It’s time to outsource some support!  I am here to help reboot your workouts, clean up your nutrition, and tackle your goals through individually-tailored coaching that is efficient, effective and enjoyable. 

My background in bodybuilding, boxing and team sports gives me an expert edge in the areas of flexibility and mobility, conditioning as well as body composition change through weight loss and building muscle.  So whether you have specific performance and physique ambitions, looking to improve overall health and fitness or sharpen your conditioning through pad work, I can help.

Forget the excuses…it’s time to prioritise YOUR goals and YOUR health… get in contact today!

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Hatton Boxing Fundamentals Course
  • Optimum Nutrition for Health and Performance Certificate

What my Clients say:

'Niall is  really great. I was skinny but too unmotivated and shy to go to the gym. I had Niall as my personal trainer and now I noticed a positive change in my physical and mental health. I am happy and now more confident with myself. Niall's wide variations of sessions whether it be pad work or weights have made me fall back in love with the gym. I would definitely recommend him to anyone looking for a change.'

Peter 

Keiran Bryant

Wellbeing Personal Trainer

How can I help you improve your health?

I am currently studying to become a Strength and Conditioning coach at St. Mary’s University. I am in the final year of my undergraduate course. Already achieving my qualifications as a PT, I am looking to enhance my knowledge to be able to provide the best support and care for my clients taking a holistic approach to training and expanding my efforts not only within the gym but also into lifestyle choices and mental well-being.

Because of my background, I am competent in a variety of areas ranging from, rehabilitation, improving movement patterns, conditioning, body building and fat loss/nutrition. You name it, I can do it!

My sports background includes Rock climbing, Olympic weightlifting, Jiu-jitsu and Golf.

Not only this but I am also more than educated in teaching sprint training and mechanics as well as cycling due to my current studies, whether you are looking to train sport-specific or simply want to lose weight and gain muscle, I’m the man for the job!

My qualifications

  • Level 3 Diploma in Personal Training
  • Level 2 Award in Instructing Kettlebells
  • Level 2 Certificate in Fitness Instructing (Gym)
  • Level 3 BTEC extended diploma in Sport and Exercise Sciences – D*, D*, D* (Distinction *)

What my Clients say:

"Since training with Keiran my workouts are so much better. His knowledge is paramount and his approach is well thought out, I know I'm getting a tailored workout that suits my needs. He really cares about what you do and the way you do it. He is full of helpful tips and techniques and it has made a massive difference in the way I workout. Not only that he has also helped me through injuries from running and built me back up to strength and beyond". - Karl

Varsha Chavda

Wellbeing Personal Trainer

How can I help you improve your health?

Welcome to Nuffield Health! My name is Varsha and I’m certified Level 4 PT. I’m specialized in weight loss, body toning, weightlifting, stretching & mobility.

My goal is to assist you in reaching your health and fitness goals in a manner that best fits your lifestyle, preferences, nutrition and unique needs.

I understand health and fitness are not always easy, but by being proactive about your diet and getting proper exercise, you can live a longer, healthier life.

My qualifications

  • Level 4 Obesity & Diabetes Management
  • Level 3 Exercise & GP Referral
  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor

What my Clients say:

"Thank you for being the best PT ever! You have helped me so much. I appreciate your patience, support and for always pushing me to achieve my goal." - Amy

Chris Farrell

Wellbeing Fitness Manager

How can I help you improve your health?

Are you looking to build muscle and lose fat?

Are you new to the gym? Or have you been training for a while and are no longer seeing the changes you once saw?

My background in high level rugby, teamed up with the knowledge I have obtained through my education & experience on the gym floor provides me with all the tools needed to get you the results you want.

I have an individualised approach, based on getting results through a combination of training and lifestyle changes.

Let's start today!

My qualifications

  • BSc (Hons) Sport Conditioning, Rehabilitation and Massage.
  • REPS Level 3 Personal Trainer
  • REPS Level 2 Fitness Instructor
  • Optimum Nutrition for Health and Performance Certificate
  • SPS Level l 4 Diploma in Sports Massage

What my Clients say:

'Chris has a personalised approach which makes you feel like there is no one else in the gym. He adapts his approach based on your lifestyle and your needs to ensure you get amazing results. I can't recommend him enough.' Raynn

Byron George

Wellbeing Personal Trainer

How can I help you improve your health?

Are you tired of coming and doing the same cardiovascular workout? Is pain limiting your training? Or are you simply in need of some direction?

My background is a combination of strength and conditioning based approaches and working with patients with medical conditions and older adults. I am a national and international powerlifting athlete and have 10 years of training application experience. My approach is longevity based, and my main focus and interest is injury prevention. I am helping people be stronger, functional and develop corrective movement patterns to building foundations to decrease risk of injury and for older adults, risk of falling. Strength and Conditioning is important for everyone as it promotes longevity and independence to cope with physical demand.

To book your free consultation, drop me an email or give me a call.


My qualifications

  • MSc(Hons) Applied Sport and Exercise Biomechanics (Currently studying)
  • BA(Hons) Personal Training and Fitness Facility Management
  • REPs Level 2 Fitness Instructor
  • REPs Level 3 Personal Trainer
  • REPs Level 3 Exercise Referral Practitioner for Older Adults
  • REPs Level 4 Cancer Rehabilitation Practitioner

What my Clients say:

'Byron encourages me to work hard and consistently checks in with me throughout the session to ensure my wellbeing. I have noticed a great level of assiduity to align the right exercises for me to meet my needs. Byron demonstrates very clearly and is always polite and professional and I would not hesitate to recommend.' 
Judy

Patrik Kovalcik

Wellbeing Personal Trainer

How can I help you improve your health?

Would you like to improve your physical health and fitness goals by performing more effective workouts? I specialise in conditioning, weight loss and improving flexibility and agility.

I focus on clients' wellbeing by empowering them with knowledge, skills and support with guided fitness programmes, which help them take their fitness goals to the next level.

With a strong base in karate and kick boxing, I became a lifelong student of combat sports and strength and conditioning. These are the tools I use to help my clients get faster, stronger and build muscular endurance so they can perform better and avoid injuries.

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • MMA Conditioning Specialist
  • Integrated Speed, Agility and Quickness Training
  • Weight Loss Training
  • Level 3 Prenatal and Postnatal Training
  • Level 3 Prenatal and Postnatal Training

What my Clients say:

'Patrik is motivated, professional, 1st class in his approach and cares about your personal requirements. He introduced me to boxing to maintain core strength but simply works with his knowledge of years of training. He simply adapts to your needs offering the best way for you to achieve your goals. No attitude, a genuine love for training. With his Czech upbringing and training from a very young  he comes with natural skill and delivers for what I believe to be the best in personal training.' - Kevin 

Ben Ollier

Wellbeing Personal Trainer

How can I help you improve your health?

I am passionate about helping my clients achieve their goals. Whether you want to get back into the gym after a long break, lose weight, gain muscle mass, or improve your performance altogether, I can help you optimize your training, nutrition and lifestyle to get you to tap into your full potential!

My background in long-distance running and triathlon combined with years of working in the healthcare industry have given me a unique approach to strength and conditioning that is aimed at helping me achieving bigger goals. I can also support with an in-depth approach to your nutrition, sleep and recovery that will suit your lifestyle whilst aiding your endgame.

Get in touch and let me show you just how much you are capable of!

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Gym Instructor

What my Clients say:

"Ben has helped me get back to fitness and achieve goals I thought unattainable when we first started. He's always kept our sessions entertaining and adapted it all to the needs of my busy life." Lucas D 

Suleen Syn

Wellbeing Personal Trainer

How can I help you improve your health?

I have advanced knowledge of Crossfit, weightlifting and HIIT training. I understand the importance of flexibility, mobility and how to combine all of my skills to tailor a fitness plan unique to you.

My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer
  • Burell Education Post Natal
  • Olympic Weightlifting Coach

What my Clients say:

“Suleen is a trainer that goes the extra mile to help me achieve my results. I felt like her program was really specific to me and my personal goals"

Sarah Tidy

Wellbeing Personal Trainer

How can I help you improve your health?

With 7 years' experience in the health and fitness industry I have both the knowledge and the skills to help you create and implement a healthy and sustainable plan for your physical and nutritional wellbeing.

I believe the key to success is knowledge of training and nutrition combined with an understanding of what works for you!

I can help give you the tools to be able to train effectively, eat well and build habits for long term success.

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor

What my Clients say:

"Training with Sarah has empowered me to achieve both physical and mental strength. Juggling young children with work I didn't think I had time to invest in myself, Sarah has shown me how to fit my goals around my responsibilities and now I'm loving life and fighting fit." Marcia

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition