Chelmsford Fitness & Wellbeing Gym

Personal Training at Chelmsford Fitness & Wellbeing Gym

Need some extra support or motivation to reach your fitness goals? Let our expert personal trainers in Chelmsford help.

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Our staff at Chelmsford

Antonio Antunes

Wellbeing Personal Trainer

How can I help you improve your health?

Antonio has a great enthusiasm for sharing his extensive knowledge gained in a whole range of exercises and sports (volley ball, martial arts, radical sports, weight training and a large variety of gym activities; lately taking his workouts to the next level practicing bodyweight and gymnastic strength - calisthenics). He wants to help people enjoy being active, and due to this philosophy, utilises a variety of equipment and exercises to find the best workout for his clients. No matter what your fitness goals are, Antonio is here to help you reduce the risk of injury, to help overcome obstacles and to achieve your personal target.

My qualifications

  • REPs L3
  • L3 Dip. Fitness Instructing and Personal Training

What my Clients say:

"Antonio is great. His carefully planned sessions really hit the mark and I always leave feeling worked and energised, often feeling every muscle in my body. Highly recommended!"

Scott Burd

Wellbeing Personal Trainer

How can I help you improve your health?

My love for health and fitness started at a young age, which led to me completing a degree in Exercise and Fitness Management, followed by a masters degree in Sports Performance. This platform has given me a wealth of knowledge about the human body and how it functions. I have previously worked as a strength and conditioning coach at several sports clubs, helping both individuals and teams achieve their fitness goals. I aim to combine my scientific background and knowledge to create a personalised programme to help you achieve your goals and make you feel comfortable and happy in your body.

My qualifications

  • CIMSPA Practitioner
  • BSc Exercise & Fitness Management
  • MSc Sports Performance
  • L3 Certificate in Personal Training

What my Clients say:

"Scott is a true expert, he completely understands how the body works and has a calm and confident way of getting the best out of my body during our sessions. He's aware of my limitations through an old injury and efficiently works around it. With his easy and encouraging coaching style I have learned so much without realising it"

Jo Butler

Wellbeing Personal Trainer

How can I help you improve your health?

Jo genuinely loves her job, being able to interact with our members and giving my clients the tools of encouragement and guidance to help them achieve their personal goals. She aims to help you achieve your goals, whilst making the training enjoyable and varied. Your body is your most precious asset, who would you trust with it?

My qualifications

  • CIMSPA Practitioner
  • YMCA L3 Personal Training
  • YMCA L2 Circuit Training
  • Wattbike Instructor
  • Les Mills GRIT Coach
  • Les Mills CXWORK
  • Les Mills BODY PUMP
  • Power Plate L1

What my Clients say:

"I started training with Jo after a debilitating illness left me weak and unfit. She helped me through the really tough times, coaxing me back to health via a well-considered and progressive programme and now I train with her because I have discovered there are no limitations. I am fit, strong and not looking back!"

Tegan Fallows

Personal Trainer

How can I help you improve your health?

Tegan has been in the fitness industry for a while now and she loves taking unique approaches to learning and trying new things. She is passionate about children's fitness, and trying to ensure that we encourage children as much as possible to enjoy exercising from a young age. She is currently studying for her Masters degree in Sports, Nutrition and Exercise and can support with nutrition advice and guidance. Tegan also has a Children's Personal Training Qualification alongside her Exercise Referral Qualification. She is a Women's Artistic Gymnastics Coach, so if at any age you're looking to get that handstand, splits or just more flexibility, don't hesitate to get in touch! Fitness is a marathon not a sprint and every part of the journey can be fun. 

My qualifications

  • CIMSPA Practitioner
  • British Gymnastics - UKCC Women’s Artistic Level 2
  • The Fitness Circle - Level 2 Children’s Personal Trainer Course
  • Lifetime Training - Level 3 Exercise Referral
  • Lifetime Training - Level 2 Gym Instructor
  • Lifetime Training - Level 3 Personal Trainer
  • BSc Open Degree
  • British Gymnastics - Disability Awareness Module

What my Clients say:

"Tegan's advice and welcoming approach is what has kept me motivated to train. She is easy to approach and often drops little useful nuggets of information gold, allowing you to make better life choices without making drastic life changes. Tegan has always encouraged me to go further than I thought I could, and this has resulted in me achieving new skills that I never thought I could" - Megan

Goodluck Iruafemi

Personal Trainer

How can I help you improve your health?

Goodluck has been a personal trainer for over 5 years, he has a love for boxing which he incorporates into his clients' sessions. This includes bag and pad work. Goodluck is also a specialist in muscle building and strength. His motto is 'Excuses Don’t Make Gains'. Goodlucks sessions are perfect to take out your aggression after a tough day in the office!

My qualifications

  • Level 3 Personal Trainer
  • Level 3 Functional Exercise
  • Kettlebells
  • Enhanced Boxing
  • Suspension Training

What my Clients say:

"Goodluck guided me through the daily struggles. I was 80.3 kg and now weigh 70.3 kg, that’s a whole 10 kg off my weight! Goodluck was the key to keeping my fitness journey on track"

Jon Kirkham

Personal Trainer

How can I help you improve your health?

Jon is an expert trainer after many years of training and perusing his dream in the fitness industry. He helps clients reach their goals and achievements they didn’t think they were capable of. If you’re looking for strength, toning, weight loss and overall confidence in yourself at the gym, then he will tailor your training programmes and PT sessions around your aspirations and goals.

My qualifications

  • Level 3 Personal Trainer
  • Group Cycle Instructor
  • Level 2 Fitness Instructor
  • CIMSPA Practitioner

What my Clients say:

“I’ve been training with Jon for a while. I’ve always kept fit but felt I needed more results and Jon has routines adapted to my needs he knows how the muscle groups work. He always motivates me to push on. Since training with Jon fitness has increased and I’ve felt some mental resilience improvements. I highly recommend Jon! You certainly won’t be disappointed.” - Kelly

Mark Laybourn

Personal Trainer

How can I help you improve your health?

Having spent two decades in the fitness industry, Mark has worked with many people from various walks of life, with all fitness abilities ranging from beginner to professional competitors. Mark likes to focus on technique and mobility in great detail and will always adapt exercises to suit your specific needs. Mark likes to make sessions fun and enjoyable whilst retaining focus on the outcome.

My qualifications

  • Level 3 Pilates Teacher
  • Level 3 Personal Trainer
  • Level 3 Kettlebell Instructor
  • Level 3 Sports Massage Therapist
  • Level 2 Fitness Instructor

What my Clients say:

“Mark is a truly professional trainer, his knowledge of fitness and the body is first class. He has a wealth of experience and knowledge that has really improved my strength and fitness over the past 10 years! He is patient and encouraging, helping you to achieve your fitness goals.” - Janet

Luke Page

Wellbeing Personal Trainer

How can I help you improve your health?

A well-designed resistance training program provides a strong foundation for a healthy lifestyle. No other form of exercise can change the shape of your body as quickly or effectively, but it must be executed with full effort and precise technique to achieve the best results possible. 

Training with me goes beyond each session spent together in the gym. My clients will be provided with a tailored program for their whole training week, alongside advice on daily nutrition and activity. 

Feel free to make contact to discuss your goals or book FREE PT taster session.

My qualifications

  • CIMSPA Practitioner
  • Level 3 Personal Training
  • Level 2 Fitness Instructing
  • BA (Hons) Journalism

What my Clients say:

"Luke pushed me during every session, even when I thought that I had nothing left in me, but those last few challenging reps really do make the difference. He was laser-focused on my training - every exercise, every set and every rep, and that's what gets results when you're trying to improve your body composition. The journey with Luke has transferred well into other areas of my life - I feel much stronger mentally as well as physically." - Michelle 

Rhys Powell

Personal Trainer

How can I help you improve your health?

Rhys' love for fitness and health started at a young age playing rugby from the age of 6. Rhys has since developed his passion for fitness, graduating from university with a BSc Hons degree in Sport & Exercise Science. This allowed Rhys to gain a wealth of knowledge on the nutritional, anatomical and physiological needs of the body which utilises within his programmes. Using his scientific background, he can build effective programmes tailored to each client's needs to help them achieve their goals and feel their best inside and out.

My qualifications

  • BSc Hons Sport & Exercise Science
  • CIMSPA Level 3 Personal Trainer
  • Level 3 Sports, Performance & Excellence
  • YSCA Assistant Coach
  • Level 2 Gym Instructor

What my Clients say:

"Rhys instantly puts you at ease. He spends time getting to know and understand you. He is very professional and knowledgeable. He helped me achieve my goals and grow my confidence. He has changed my outlook on fitness. I have no reservations in highly recommending him - you will not be disappointed!" Terri

Ashley Turner

Wellbeing Personal Trainer

How can I help you improve your health?

We are all unique individuals and therefore must be treated as such. Through a multi-disciplinary approach, Ashley takes clients through their bespoke programme to produce rapid and effective results to achieve optimal health, well-being and fitness performance.

You will receive a full assessment as the first step on your journey to overcome your health, performance or pain challenges so that you can live a life without limitations. 
You are meant to thrive, not just survive.

My qualifications

  • CIMSPA Practitioner
  • PT Level 3
  • Golf Performance Specialist
  • Rehabilitation
  • Sports Specific Performance
  • Holistic Lifestyle Coaching - Level 2 CHEK
  • Integrated Movement Science - Level 3 CHEK

What my Clients say:

"I started working with Ashley for very superficial reasons - I had recently got engaged and wanted to look good in my wedding dress. I was approaching the training purely as a way to lose weight but I got so much more from it than I anticipated. Ashley's work was transformative - I did slim down, but he also helped me with mental health, posture, my attitude to my own body and even my fertility. The impact was incredible and very quick. His programmes were carefully designed to be challenging but enjoyable and for once I didn't dread going to the gym. Ashley also took care to get to know me and my priorities, he was a new mentor helping me achieve my goals in a realistic and effective way"