Cheam Fitness & Wellbeing Gym

Personal Training at Cheam Fitness & Wellbeing Gym

Need some advice or extra motivation? Let our dedicated Personal Trainers in Cheam help you today.

Join this gym

Our staff at Cheam

Dee Greenaway

Wellbeing Personal Trainer

How can I help you improve your health?

I qualified in Personal Training in 2010 and have since helped many clients in pursuit of their individual health and fitness goals , sometimes facing initial difficult challenges

I want to help Empower and Inspire you to achieve life changing results .
Your body and mind work together and a new  Confidence can truly enhance virtually every aspect of life!

Whether you want to achieve weight loss, improve your health and fitness, sculpt and tone or gain strength I can help you to reach your goals.

My qualifications

  • REPS Level 3 PT Diploma

What my Clients say:

"Since I started my weight loss journey in January 2019 I have lost 6 stone.  However, it’s not just about being lighter, it’s about being mentally and physically stronger which is what coming to Nuffield has brought me.  Seeing Dee for Personal Training has been amazing! She always knows exactly how far to push me, I leave on a real high and cannot wait for the next session.
PT with Dee has changed my life."

Ross Morrison

Personal Trainer & Rehab Specialist

How can I help you improve your health?

As a former Paralympian, I understand all about hitting targets and achieving results but that everyone is different and has different challenges and needs. I can work with you to create a program that is rewarding and fun as you journey towards better health and fitness with the knowledge and energy to become the best you can be.

My qualifications

  • CIMSPA Level 3 Personal Training Diploma

What my Clients say:

“Ross uses his knowledge as a professional athlete, with a holistic approach to wellbeing in his personal training sessions. He has helped me develop confidence in the gym, physical strength, muscular definition and self-esteem, all through his unique ability to understand what it is that motivates me and brings me to reach my goals. I have trained with Ross for over two years and he brings value to every session we have together. I can’t praise him enough. Train with Ross immediately!”

Krish Narraidoo

Personal Trainer

How can I help you improve your health?

I have been a Personal Trainer for over 12 years and have a background in Sport & Exercise Science and Sports Massage Therapy. Over the years I have helped clients to get and stay motivated, lose weight, enjoy exercise, run distances from 5km to marathons and live healthier lives. You will also see me training clients with a big focus on rehabilitation from lower back pain, shoulder pain and many more injuries.  My training is fun, realistic and appropriate.

My qualifications

  • REPS Level 3 PT Diploma
  • Level 5 ITEC Dimploma in Sports Massage

What my Clients say:

"Thanks to Krish for making me work hard in a way without aggravating my injuries. I actually feel lighter and have aches in the right places. My back and my knees feel a lot better! You inspire me to keep going with my journey to get healthier, stronger and fitter and I cannot thank you enough for that!"

Michael Sabugueiro

Wellbeing Personal Trainer

How can I help you improve your health?

I am an experienced PT who has worked four years in the fitness industry. I have a knowledgeable background in sport and exercise science. From my experience with fitness, with the right mindset and dedication, any goal is achievable. I am fully dedicated to helping anyone i can reach their fitness goals, no matter how small, large or difficult that goal may seem.

My qualifications

  • CIMSPA LEVEL 3 CERTIFICATE PERSONAL TRAINING

What my Clients say:

“I have been training with Michael for just under a year and I’m glad to have chosen him as my PT.  As someone who has issues with their joints he has helped me adapt within the gym and face my challenges, pushing me to achieve things I thought I never could achieve! Overall I feel much stronger and I’m better shape after just a few months of training with him.”

Zuzanna Smigiel

Wellbeing Personal Trainer

How can I help you improve your health?

I became passionate about health and fitness about five years ago, but I know how daunting it can be to first step into a gym environment. After many years of strength-training myself, my goal is to help you avoid mistakes I made when I started my fitness journey, and to help remove any obstacles to pushing yourself beyond your limits and becoming the best version of yourself.

I want to empower you to feel confident in the gym and provide you with the right tools to achieve your goals, whether that is weight loss, body recomp, or muscle gain. With qualifications in both health coaching and personal training, I can help you elevate your lifestyle to incorporate nutrition and fitness in a sustainable yet effective way so you can look and feel your best while enjoying every step of the process.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • IIN Level 3 Nutrition Health Coaching

Tobias Tetteh

Wellbeing Personal Trainer

How can I help you improve your health?

I bring an enthusiastic and energetic aspect to your training needs. No matter what your current fitness levels are, I feel I can bring a new edge and added zest to your regime. I believe fitness should be sustainable and therefore it needs to be fun, motivating and rewarding. My unique character will aid us in achieving your goal and help you go further than you have before.

My qualifications

  • REPS Level 3 PT Diploma
  • Studio Cycling

What my Clients say:

“Tobias was incredibly helpful and focused and created a plan for me. He is very encouraging, doesn’t get distracted and won’t move on from an exercise until it is perfect. I really got into boxing and instantly felt my technique improve quickly. He has gone on to train my partner as well and I would 100% recommend him to others.”

Steven Wilson

Personal Trainer

How can I help you improve your health?

Over the last 10 years, I have helped people accomplish their goals and transform their lives for the better.  If you are struggling with energy, stress, injuries or a health condition I am here to make a positive difference with simple proven strategies that have worked for my clients time and time again. Whether it's Personal Training or Sports Massage I can support you to be consistent, accountable, and develop strategies to transform your physical and mental well-being. 

My qualifications

  • CIMPSA Level 3 PT Diploma
  • BA (Hons) Philosophy
  • BTEC Level 5 Diploma in Sports & Remedial Massage Therapy

What my Clients say:

“I started training with Steve several years ago. The main goal was to build strength generally and to help with some back issues I had been experiencing. Since then, I have become stronger, more flexible and have also lost weight and gained more muscle definition. The sessions are fun and I have also learned a lot of new exercises while developing much more confidence using free weights.”

Anthony Young

Wellbeing Personal Trainer

How can I help you improve your health?

Anthony Young is a highly experienced fitness professional with over 15 years of dedicated service to the industry. With a remarkable background as a former professional boxer, Anthony brings his passion for fitness, discipline, and determination to help his clients achieve their health and wellness goals.

My qualifications

  • CIMSPA LEVEL 3 CERTIFICATE PERSONAL TRAINING
  • STUDIO CYCLE
  • PROFESSIONAL BOXING

What my Clients say:

“I am delighted to share my heartfelt appreciation for Anthony, who has been my dedicated personal trainer for the past four months. As a 42-year-old mother of three, my fitness journey has faced significant challenges due to a severe hip injury that has left me awaiting surgery.  From the very beginning, Anthony took the time to understand my unique circumstances and carefully crafted a bespoke training program tailored to my needs and limitations. With his guidance, I have witnessed incredible progress and strength gains, all while ensuring that the intensity of the program gradually increased in line with my growing capabilities."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive