Bishop's Stortford Fitness & Wellbeing Gym

Personal Training at Bishop's Stortford Fitness & Wellbeing Gym

Need some advice or extra motivation? Let our dedicated Personal Trainers in Bishop's Stortford help you today.

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Our staff at Bishop's Stortford

James Badocha

Wellbeing Personal Trainer

How can I help you improve your health?

My aim as a personal trainer is to help you reach your goals, increase confidence and make training enjoyable. I have great passion for helping others achieve their goals and see the benefits of exercise both physical and mental. Having studied sport psychology, I have learned about the potential challenges you may face and the solutions to help you work towards your goals whilst enjoying the process. I have great experience in training clients of all ages and abilities, so whether you are a beginner or someone with experience who is looking for improvements- I can help you!

My qualifications

  • CIMSPA

What my Clients say:

“Getting myself back into the gym was something I was nervous and unsure about doing, but choosing James as my PT was the best decision! He made me feel very comfortable and confident from the very beginning, he tailored sessions to suit my needs and goals, whilst providing great support and motivation. I now have a different mind-set and feeling about the gym, in addition to having a structure I really enjoy and I am achieving my goals! I couldn’t recommend James as a PT or person enough . ”


Phil Burman

Wellbeing Personal Trainer

How can I help you improve your health?

Hi, I am Phil and I have been a level 3 Personal Trainer for 8 years. 
I have coached 100s of clients to achieve their goals and use my experience to put clients at ease and actively listen to what they require
My clients have achieved fantastic transformations both physically and emotionally over the years through my unique mix of strength and fitness training, aligned with understanding how to structure lifestyle and the modern-day stresses of keeping in shape!
Personally, I have won a silver medal in powerlifting and ran several long-distance races including a marathon
I have also had my own bootcamp, which ran for 8 years and my own online coaching business. 
I believe I can help anyone change their lives through improved fitness!
Let me know if I can help you! Message me anytime or say hi if you see me in the gym!
Thanks, Phil

My qualifications

  • CIMSPA

What my Clients say:

"Honestly mate can't thank you enough! The accountability and guidance have made all the difference to me! The workouts are great too, always switching and adapting. Never getting boring. I'm really happy I started with you" - Matt.

"It is great to see my body toning and I can barely grab my stomach anymore. Still amazed at what I have achieved. Honestly Phil you changed my life for the better, the new me is here to stay!" - Tom.

"Seriously though, I am a new person. The new me is rocking and rolling towards my 50th! Without you, I would have been stuck and you have embedded good habits and in a way I enjoy!" - Vanya.

Simona Giedraityte

Fitness Manager

How can I help you improve your health?

Simona is our longest serving team member and draws upon years of experience to help every one of her clients exceed their potential.

My qualifications

  • CIMSPA

Bogdan Mardari

Wellbeing Personal Trainer

How can I help you improve your health?

I truly believe that nutrition is the key to a healthy lifestyle.  As a nutrition coach and personal trainer, I am confident that I can help you achieve the desired results through a personalized nutrition and workout plan. 

My qualifications

  • CIMSPA
  • Level 4 Nutrition Coach for weight management and athletic performance

What my Clients say:

"Despite my regular training sessions and (what I though) healthy diet, I didn't see any substantial results. Until I started training with Bogdan. After just few sessions, I have noticed a massive difference not only in my improved energy levels, but my overall confidence too! I've now developed healthy and sustainable lifestyle habits alongside a regular training routine."

Connor Marsh

Wellbeing Personal Trainer

How can I help you improve your health?

I am a hardworking, focused and highly motivated individual who can provide excellent support to help you on your journey of physical and mental wellbeing. As an ex- semi-pro athlete with years of sporting background, I have dealt with many injuries, and struggled with physical and mental barriers, so I believe I can be that person to help you overcome them too.

My qualifications

  • CIMSPA

What my Clients say:

“When I first met Connor I was stuck on my desk all day at work and in my car and felt as if I had no time to get active. I was feeling quite depressed and had bad back pain. Connor helped me to get motivated and start moving more, even at work! And the back pain has gone away and the exercise has really made a difference to my mental wellbeing. I now feel happy and energized ready to take on the world .”

Jacob Mcilroy- Bailey

Wellbeing Personal Trainer

How can I help you improve your health?

My name is Jacob and I am a Sports Therapist with a passion for high performance but also helping people to become pain-free and achieve their goals.

I can teach/modify any training programs and techniques to ensure you're safe and confident in training independently.

My qualifications

  • CIMSPA
  • Level 4 certificate in strength and conditioning
  • Sports taping
  • BSc Sports therapy
  • Certification in Rock blading

What my Clients say:

“I was experiencing persistent knee pain in both my knees for years until I saw Jacob, who was able to explain where my pain was coming from. With a combination of treatment and exercise, I am now able to not only walk, but play sports regularly and completely pain free. I also have the knowledge now to self manage and keep myself feeling good.”

Emily Stevens

Wellbeing Personal Trainer

How can I help you improve your health?

I have always been interested in sports since a young age. I followed that passion and went on to study exercise, nutrition, and health at university. Since then I have worked as a PT and I love inspiring and helping others achieve their fitness goals. Whether you are looking to lose weight, build muscle, build your confidence in the gym, or simply get a better understanding on how to use the equipment- I will be more than happy to help!

My qualifications

  • CIMSPA

What my Clients say:

"I was always nervous walking into a gym, but having sessions with Emily really helped me build my confidence. She not only taught me how to use the weights properly or what exercises to do, she helped me get through my fear of walking into the free weights area in the gym. I now feel like I can come to the gym on my own without any trouble."

Jerome Wade

Wellbeing Personal Trainer

How can I help you improve your health?

My aim as a personal trainer is to make training fun and enjoyable, helping you to feel confident in the gym and achieve your goals. Whether you are completely new to the gym and not sure where to start or you have been training for a while and are looking to improve your results- I am here to help!

My qualifications

  • CIMSPA

What my Clients say:

“I’m really happy with the results I have seen from training with Jerome. I was new to the gym, and right from the first session Jerome made me feel comfortable and confident. I would highly recommend him. ”

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive