Aberdeen Fitness & Wellbeing Gym

Personal Training at Aberdeen Fitness & Wellbeing Gym

Need some advice, support or extra motivation? Let our dedicated team of personal trainers in Aberdeen help you today.

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Our staff at Aberdeen

Ellie Alexander

Fitness Manager

How can I help you improve your health?

Ellie is an amateur multisport athlete and multisport coach. She takes a holistic approach to all training with the understanding that everyone has a different starting point, different goals and different psychology.

This functional and problem solving approach has allowed Ellie to work with a whole range of clients to help them to achieve and exceed their goals. Ellie mainly works with pre and post natal clients, endurance athletes and older populations.

My qualifications

  • Level 3 Personal Training Diploma
  • Level 2 Swim Teacher
  • Level 2 BTF Triathlon Coach
  • Level 3 Pre and Post natal
  • Level 3 Older Populations
  • CIMSPA Practitioner

What my Clients say:

"Ellie has been my swimming instructor and PT for the last 6 months as I work towards completing a standard distance triathlon. Ellie has a wide breadth of knowledge of the sport and has listened to what I want to achieve. I really enjoy the variety she builds into our sessions and her encouragement and enthusiasm has provided me with great improvements in performance. I look forward to each session!"

Keiren Douglas

Wellbeing Personal Trainer

How can I help you improve your health?

Whatever your goals, I can help you reach them through my knowledge of nutrition, exercise, and lifestyle and my love for fitness and health. I can help you: reduce body fat through exercise and nutrition, increase strength and size over your body,​ improve your stability and stamina​, strengthen your core​ and keep you motivated to reach your goals.​

My qualifications

  • Level 3 Personal Training Diploma
  • CIMSPA registered
  • Stretch & Conditioning
  • Balance & Stability

What my Clients say:

“Having trained consistently for the past 12 months, it all began with Keiren. Throughout this year I have managed to develop parts of myself which carry into, not just the gym but also my life. Keiren is an extremely knowledgeable and talented personal trainer. He was able to teach me skills such as self-discipline, determination and thoughtfulness. Keiren was able to give me increased self-confidence, teach me about healthy eating habits and how to perform all exercises with perfect form. As well as this, Keiren always had the time to explain everything clearly, answering any questions I had. He is top-tier as personal trainer with an abundant amount of knowledge and enthusiasm.”

Yadira Gonzalez

Wellbeing Personal Trainer

How can I help you improve your health?

I am a body transformation expert. I have helped many clients to reach their personal best in a healthy way with long-term behavioural changes.

My specialties are:

-
- Shaping – I went from over 103kg to 62kg in 1 year!
- Pre and Post-natal exercises – I’m a mother myself, I know what’s going on!
- Mobility training – keep moving as you age and get you back to strength training

- Kickboxing techniques for beginners – improve you fitness and have fun!

Let me understand your goals so I can come up with a personalised plan to achieve the best version of yourself and become your gym godmother!

My qualifications

  • Level 3 Personal Training Diploma
  • CIMSPA registered

What my Clients say:

“I have had many trainers before but none of them got results as fast as I did with Yadira. Every session was fun, even if it was torture! Her energy is something else! And I always knew what to do when I was training by myself because she had all planned out.”

Euan Gordon

Wellbeing Personal Trainer

How can I help you improve your health?

Euan is an expert in functional training, fat loss and mobility. He has a wide range of training systems that sees his client get their desired results. With a background in Brazilian Jujitsu, Euan knows first hand the hard work and dedication it takes to reach the goals you set yourself.

If you would like to lose fat, increase strength and feel good, get in touch and start your journey with him today.


My qualifications

  • Level 3 Certificate in Personal Training (QCF)
  • Precision Nutrition Level 1 Certification Coaching Course 
  • Level 2 Instructor Certification at Training for Warriors 
  • HNC in Health Fitness and Exercise
  • CIMSPA registered

What my Clients say:

"I have been a regular gym goer for many years, and like many people I sometimes just drifted with no goals in mind as well as developing lazy weight lifting form. Euan has changed my entire outlook to gym training. Euan combines an approachable, patient personality with an eye for detail. He is very knowledgeable with a passion for learning and teaches me something new every session. After working with Euan I am now able to deadlift twice my own weight with perfect form, quite an achievement for somebody once with poor posture and flexibility from years of office work. With a medal winning background in martial arts he is also ideally suited for anyone wishing to enhance their performance in the field of competitive sports. A trainer that knows from experience what it takes to win!"

Romy Grieve

Wellbeing Personal Trainer

How can I help you improve your health?

Romy has a varied sporting background and has used physical activity to improve her own health. Romy obtained a football scholarship and studied in the USA and then later returned to Scotland where she became a Level 4 Strength and Conditioning coach. Romy's interest in "S&C" developed from her looking for a healthy pathway to help her recover from an eating disorder. In fact, this interest in strength training led to Romy becoming a powerlifting champion at the Scottish, British and European levels! Anyone working with Romy will learn that you don't need to become as accomplished as Romy to achieve your own personal wellbeing goals.

My qualifications

  • Level 3 Premier Personal Training Diploma
  • Level 4 Strength & Conditioning Coach

What my Clients say:

“Romy has helped me enjoy going to the gym again and I look forward to my workouts now instead of dreading them. She manages to push me hard in my sessions but still keeps it fun. I feel fitter and stronger already and this motivates me to keep going towards my goals.”

Max Mwerahare

Wellbeing Personal Trainer

How can I help you improve your health?

Max specialises in muscle growth and body re-composition. Max helps his clients feel comfortable in their own skin and recognises that physical activity can have a huge impact on your happiness. As a basketball player, Max understands the demands that sport can make on the body and how training solutions can help develop speed and balance, and prevent reoccurring injury. You don't need to be a sportsperson to train with Max! The same principles can be helpful to anyone.

My qualifications

  • Level 3 Personal Training Diploma
  • CIMSPA registered

What my Clients say:

"Max has been super encouraging with me. He understands that I don't always feel 100% and his patience has been so reassuring. He has a lot of patience with me and his enthusiasm is off the scale. He gets as much joy as I do when I reach my goal. I can't recommend him highly enough."

Ryan Spencer

Wellbeing Personal Trainer

How can I help you improve your health?

I believe that mind-set, behavioural and lifestyle changes come before simply lifting weights. What I excel in is providing you with the tools to drive your ambitions in the gym whether that be to transform your body by losing body fat, gaining muscle mass or increasing your endurance, strength and conditioning to enable you to utilise these attributes functionally out with the gym.

Areas of specialisation:

· Strength Training

· Building Muscle Mass

· Losing body fat

· Novice to advanced programming in bodybuilding

I'll clarify what your goals and aspirations are so I can tailor a program to your needs and give you any additional advice required.

My qualifications

  • Level 3 Personal Training Diploma
  • CIMSPA registered

What my Clients say:

“Training with Ryan was like nothing else. He is a very knowledgeable guy and knows exactly what he is doing. The results I achieved blew my mind. If you want results then this is the guy to come to.”

About Personal Training

Whatever your fitness level or goals, personal training at Nuffield Health Aberdeen Fitness & Wellbeing Gym can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive