We will be bringing you regular updates and activities so try out some of our ideas today and see how wellbeing can improve your day.

Click the links to download your teacher notes and activity packs:

The Feel good Factor >
This section focuses on the importance and impact that exercise, healthy eating, stress-building and sleep has on good health.

Happier and Healthier >
Easy tips showcasing how we can be healthier and happier by making small health changes. 

Myth Busting >
Its sometimes tricky to know what health information is fact and what is fiction. These true and false messages around health dispel the myths and let you know how to apply to everyday life. 

Supercharge your day >
Introducing specific skills that help with stress, including breathing techniques, health change tips and how to develop listening, sharing and discussion skills. 

Supercharge your School activity pack >
Your go to pack with fun and engaging activities to quickly and easily introduce health and wellbeing into your school day. 


Coming Soon...

We will be regularly updating the page with new resources and information. Keep an eye out for what’s coming soon:

  • Healthy eating recipe cards
  • Whole School activity clubs
  • Classroom Shake-ups
  • Mindfulness matters