• Dedicated Spin Studio
  • 20m Swimming Pool
  • Sauna
  • Steam Room
  • Free car parking
  • Cafe
  • Sky TV
  • Private locker hire


  • Weight Management Programme
  • Health Assessments
  • Swimming School / Lessons
  • Junior timetable
  • 12-Point Health MOT
  • Group exercise timetable
  • Recovery Plus
  • Free towels for members


  • Wellbeing Personal Trainer
  • Physiotherapist
  • Personal Trainers
  • ASA Swimming Instructors
See all
Plymouth Fitness & Wellbeing Gym

Barbican Leisure Park, Barbican Approach, Plymouth, PL4 0LG


Opening times: Monday - Friday: 06:30–22:00; Saturday - Sunday: 08:00–20:00; Bank Holidays: 08:00–20:00

Fitness training types explained

There's a lot of confusing terminology thrown around in the fitness industry. Senior Personal Trainer Phil Goulding breaks through the jargon to explain the definitions of the key training terms.

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10 things to do at the gym (other than pump iron)

Going to the gym isn’t all about bulking up or slimming down, it can also be a place to meet new people, relax or have fun. Here’s our list of 10 things you can do at the gym, other than pump iron.

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