Free Health MOT included
When you take out membership with a Nuffield Health Fitness & Wellbeing Centre you get our essential and unique health MOT for free. This gives you a health score and a personalised action plan, from which your journey with us begins. What's more, when you get healthier with us, you'll benefit from our unique rewards package.
Our health MOT is a 12-point check performed by a clinically trained Wellbeing Advisor and will give you a clearer picture of your current health. We’ll measure your cholesterol and blood glucose levels, blood pressure, BMI (body mass index), as well as assessing your lifestyle, including sleep, alcohol intake and hydration.
From this information we’ll create a personalised action plan to get you on track to reaching your goals. If at any point along the way you lose sight of your goals, just speak to one of our professionally trained advisors and they will be more than happy to help you discover new exercises, recommend classes, or whatever it is you need to help stay focussed.