Your qualified personal fitness expert
Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate.
Our personal trainers are:
- Qualified professionals
- Experts in motivation
- Trained to a high level
- Approachable, knowledgeable and supportive.
All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. They also regularly meet with our professional health experts to review your progress and adapt your programme, so it continually benefits you.
Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.
A personal focus on you
Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.
Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.
Building a great working relationship with your Nuffield Health personal trainer can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.
Our dedicated and experienced personal trainers will help you:
- Set realistic but challenging health goals
- Track your progress
- Improved flexibility with assisted stretching
- Increase your energy levels.
Nuffield Health’s personal training is all about you - your targets, your state of health and how you like to exercise. Whether you want to manage your weight or are looking to increase your energy levels, we have a personal trainer for you.