Themed classes

Classes that add both variety and interest, such as dance styles and martial arts.

Dance

Dance is a great way to burn calories and have fun whatever the style of dance performed. This class could be good for your social life as well as your body.

Dance - Latin

To be updated.....

Dance - Ballroom

An intermediate level class for dancers with basic experience in ballroom dancing. Superb all round workout for all ages and abilities.

Karate

Karate is an ancient martial art / self-defence discipline that has great physical fitness benefits and is also an excellent way to de-stress.

Kickboxing

Kickboxing is a superb activity for building core strength, cardiovascular fitness and flexibility for all round fitness as well as self-confidence.

Pole Fitness

A fun structured dance programme designed to give you toning and core strength like no other class. Based on the fitness interpretation of pole dancing.

Want to know more about classes? Sign up for a FREE 1-day pass and try one out for yourself*

* Where free spaces are available and only for classes that are normally included in membership. Centres reserve the right to restrict access to certain classes. 
For full details see the Terms & Conditions.