What is a Fitness & Wellbeing Centre?
Total health and wellbeing
Our centres aren't just a place to burn calories. You can get professional treatment and advice from physiotherapists and we also run seminars on health issues, from nutrition and weight management to back care so you can keep informed about the best ways to look after your wellbeing.
It's no good trundling through a fitness programme without knowing where you're going or what you are trying to achieve. That's why we've introduced a new approach to help you take the best care of your health and wellbeing.
Fully equipped fitness area and pool
We have all of the latest machines and facilities so you can run , swim, row or step to increase your cardiovascular fitness, with weights and resistance training so you can tone and improve muscle strength.
In our centres you'll find a Senior Wellbeing Advisor and a team of highly trained Fitness & Wellbeing Advisors in support. As experienced members of our team, they can help with your health and exercise plans and answer any questions you may have.
Stay on top of joint and muscle problems with advice and treatment from our physiotherapists. A tailor-made management plan for prevention, intervention and rehabilitation where you need it will put you in control.
Whether you're a hesitant first-timer or a seasoned class-goer, our range of classes has something for all fitness levels. Each class is run by one of our experienced instructors, and they're all open to everyone.
Smart Health is knowing it's important to rest as well as exercise. Our relaxation areas offer all kinds of soothing, nourishing and pampering treatments to help you unwind. We also offer a range of Elemis relaxation therapies and complementary therapies such as deep tissue and Indian head massage (to name just a few).
Smart Health is in the detail
Our aim is to make your experience as enjoyable as possible. We stock our centres with fresh clean towels for you to use on your visits.
Nuffield Health is different
Nuffield Health is a charity, with an objective to advance, promote and maintain healthcare of all kinds. As we have no shareholders, we are free to re-invest any profits we make in providing more and better services to our clients.
