Know your score - Take our Health MOT
Take our FREE* health MOT and get a clear view of your health.
Here’s a great opportunity to understand your own health and what you really need to do to take care of it. To find out your health score we will give you:
A 60 minute Health MOT
Measuring:
Body mass index (BMI)
Resting heart rate
Cholesterol
Aerobic fitness
Blood pressure
Sugar levels
You will also have the opportunity to discuss hydration, alcohol intake, sleep quality and any existing injuries.
Your health score
A score between 6 and 100 based on the results of your health MOT that will help you to understand your current health and fitness to track your progress.
A personalised action plan
Regular check-ins will chart your progress and improvements over time, helping you to improve your overall health. Only Nuffield Health can combine health and fitness, medical, physiotherapy and nutrition expertise to help you get healthier.
To join and get your FREE Health MOT, please ask at your local centre.
* Free Health MOTs subject to joining and are not available at the Worcester Fitness & Wellbeing Centre. Health MOTs are charged at £20 at the Swindon Fitness & Wellbeing Centre.
